Ingredients with Measurements:
-1/2 cup all-purpose flour
-1/2 teaspoon baking powder
-1/4 teaspoon salt
-1/2 cup vegetable oil
-1/2 cup water
-1/2 cup firm tofu, cubed
-1/2 cup broccoli florets
-1/4 cup shredded cheese
-1/4 teaspoon garlic powder
-1/4 teaspoon onion powder
Special Equipment Needed:
-Mixing bowl
-Whisk
-Spatula
-Skillet
-Measuring cups and spoons
Step-by-Step Instructions:
1. In a mixing bowl, whisk together the flour, baking powder, and salt.
2. Add the oil and water and whisk until combined.
3. Heat a skillet over medium heat.
4. Add the tofu and broccoli and cook for 3-4 minutes, stirring occasionally.
5. Add the cheese, garlic powder, and onion powder and stir to combine.
6. Pour the batter into the skillet and spread it evenly.
7. Cook for 3-4 minutes, or until the edges are golden brown.
8. Flip the inipit and cook for an additional 3-4 minutes, or until golden brown.
9. Serve warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: 2
Nutritional Information:
Calories: 590
Fat: 39g
Carbohydrates: 43g
Protein: 16g
Substitutions for Ingredients
-All-purpose flour: Whole wheat flour
-Vegetable oil: Olive oil
-Firm tofu: Tempeh
-Broccoli: Cauliflower
-Shredded cheese: Vegan cheese
Variations:
-Add other vegetables such as bell peppers, mushrooms, or zucchini.
-Use different types of cheese such as cheddar, mozzarella, or feta.
-Add spices such as cumin, chili powder, or paprika.
Tips and Tricks:
-Make sure to cook the tofu and broccoli before adding the batter.
-If the batter is too thick, add a little more water.
-Cook the inipit over medium heat for best results.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a skillet over medium heat for 2-3 minutes, or until warmed through.
Presentation Ideas:
Serve the inipit with a dollop of sour cream or Greek yogurt and a sprinkle of fresh herbs.
Garnishes:
Fresh herbs, sour cream, Greek yogurt, salsa, hot sauce
Pairings:
Rice, quinoa, salad
Suggested Side Dishes:
Salad, roasted vegetables, mashed potatoes
Troubleshooting Advice:
If the inipit is too dry, add a little more oil or water.
Food Safety Advice:
Store the inipit in an airtight container in the refrigerator and consume within 3 days.
Food History:
Inipit is a Filipino snack made with a batter of flour, baking powder, and oil. It is usually filled with savory ingredients such as cheese, vegetables, and tofu.
Flavor Profiles:
Savory, cheesy, garlicky
Serving Suggestions:
Serve with a dollop of sour cream or Greek yogurt and a sprinkle of fresh herbs.
Related Categories
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Region: Filipino