Ingredients with Measurements:
- 1 head of cabbage, cored and sliced
- 1/2 lb. mushrooms, sliced
- 4 oz. prosciutto, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1/4 cup chicken broth
- Salt and pepper to taste
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the onion and garlic and sauté until the onion is translucent.
3. Add the mushrooms and prosciutto and cook until the mushrooms are tender and the prosciutto is crispy.
4. Add the sliced cabbage and chicken broth to the skillet and stir to combine.
5. Cover the skillet and cook for 10-15 minutes, stirring occasionally, until the cabbage is tender.
6. Season with salt and pepper to taste.
7. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 20-25 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 17g
- Carbohydrates: 14g
- Protein: 10g
Substitutions for ingredients:
- Instead of prosciutto, you can use bacon or ham.
- You can use any type of mushrooms you prefer.
- Vegetable broth can be used instead of chicken broth for a vegetarian version.
Variations:
- Add diced tomatoes for a more Mediterranean flavor.
- Top with grated Parmesan cheese before serving.
- Add cooked pasta to make it a full meal.
Tips and tricks:
- Make sure to slice the cabbage thinly for even cooking.
- Don't overcook the cabbage, as it can become mushy.
- Use a non-stick skillet to prevent sticking.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stove over low heat until heated through.
Presentation ideas:
- Serve in a large bowl or on individual plates.
Garnishes:
- Fresh parsley or basil.
Pairings:
- Serve with a crusty bread and a glass of red wine.
Suggested side dishes:
- Roasted potatoes or sweet potatoes.
- Grilled vegetables.
Troubleshooting advice:
- If the cabbage is too tough, cook it for a few more minutes until tender.
Food safety advice:
- Make sure to cook the cabbage and mushrooms thoroughly to prevent any foodborne illnesses.
Food history:
- Incavolata is a traditional Italian dish made with cabbage.
Flavor profiles:
- Savory, salty, and slightly sweet.
Serving suggestions:
- Serve as a side dish or a light main course.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Italian