Ingredients with Measurements:
- 1 package of Impossible ground meat (12 oz)
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 egg
- Salt and pepper to taste
- 2 tbsp olive oil
Special equipment needed:
- Large mixing bowl
- Baking sheet
- Non-stick cooking spray
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. In a large mixing bowl, combine the Impossible ground meat, breadcrumbs, Parmesan cheese, parsley, onion, garlic, egg, salt, and pepper. Mix well until all ingredients are evenly distributed.
3. Using your hands, form the mixture into small meatballs, about 1-2 inches in diameter.
4. Place the meatballs on a baking sheet lined with non-stick cooking spray.
5. Drizzle the olive oil over the meatballs, making sure they are evenly coated.
6. Bake the meatballs in the preheated oven for 20-25 minutes, or until they are golden brown and cooked through.
7. Remove the meatballs from the oven and let them cool for a few minutes before serving.
Time:
Preparation time: 15 minutes
Cooking time: 20-25 minutes
Temperature:
375°F (190°C)
Serving size:
Makes about 20-25 meatballs
Nutritional information:
Per serving (1 meatball):
- Calories: 70
- Total fat: 4g
- Saturated fat: 1g
- Cholesterol: 20mg
- Sodium: 150mg
- Total carbohydrates: 4g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 5g
Substitutions for ingredients:
- Instead of breadcrumbs, you can use crushed crackers or panko breadcrumbs.
- Instead of Parmesan cheese, you can use any grated hard cheese, such as Romano or Asiago.
- Instead of fresh parsley, you can use dried parsley flakes.
- Instead of olive oil, you can use any vegetable oil.
Variations:
- You can add different herbs and spices to the meatball mixture, such as oregano, basil, or red pepper flakes.
- You can make a sauce to serve with the meatballs, such as marinara sauce or gravy.
- You can add chopped vegetables to the meatball mixture, such as bell peppers or mushrooms.
Tips and tricks:
- Make sure to mix the meatball mixture well so that all ingredients are evenly distributed.
- Wet your hands with water before forming the meatballs to prevent the mixture from sticking to your hands.
- If the meatballs are sticking to the baking sheet, use a spatula to gently loosen them.
Storage instructions:
- Store leftover meatballs in an airtight container in the refrigerator for up to 3 days.
- You can also freeze the meatballs for up to 3 months. To reheat, bake them in the oven at 350°F (175°C) for 10-15 minutes, or until heated through.
Reheating instructions:
- To reheat the meatballs, place them on a baking sheet and bake in the oven at 350°F (175°C) for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the meatballs on a platter with toothpicks for easy serving.
- Arrange the meatballs on a bed of cooked pasta or rice.
- Garnish the meatballs with chopped fresh herbs, such as parsley or basil.
Garnishes:
- Chopped fresh herbs, such as parsley or basil
- Grated Parmesan cheese
- Red pepper flakes
Pairings:
- Serve the meatballs with a side salad or steamed vegetables.
- Pair the meatballs with a glass of red wine, such as Cabernet Sauvignon or Merlot.
Suggested side dishes:
- Garlic bread
- Roasted potatoes
- Grilled vegetables
Troubleshooting advice:
- If the meatballs are too dry, add a little more egg or olive oil to the mixture.
- If the meatballs are falling apart, add more breadcrumbs to the mixture.
Food safety advice:
- Make sure to cook the meatballs to an internal temperature of 160°F (71°C) to ensure they are fully cooked.
- Wash your hands and all utensils thoroughly before and after handling raw meat.
Food history:
- Meatballs have been a popular dish in many cultures for centuries, with variations found in Italian, Swedish, and Middle Eastern cuisine.
Flavor profiles:
- The Impossible Meatballs have a savory and slightly nutty flavor, with a crispy exterior and tender interior.
Serving suggestions:
- Serve the meatballs as an appetizer or main dish, with a side salad or vegetables.
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