Ingredients with Measurements:
- 1 lb. Imoni (Japanese taro)
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 tbsp. vegetable oil
- 2 tbsp. soy sauce
- 1 tsp. sugar
- 1 tsp. cornstarch
- 1/4 cup water
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Peel and slice the Imoni into thin rounds.
2. In a small bowl, mix together the soy sauce, sugar, cornstarch, and water until well combined.
3. Heat the vegetable oil in a wok or large skillet over medium-high heat.
4. Add the garlic and onion and stir-fry for 1-2 minutes until fragrant.
5. Add the Imoni and stir-fry for 3-4 minutes until slightly tender.
6. Add the sliced bell peppers and stir-fry for another 2-3 minutes until the vegetables are cooked but still slightly crisp.
7. Pour the soy sauce mixture over the vegetables and stir-fry for another 1-2 minutes until the sauce thickens and coats the vegetables.
8. Season with salt and pepper to taste.
9. Serve hot with steamed rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 10-15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Fat: 4g
- Carbohydrates: 20g
- Protein: 3g
- Fiber: 4g
Substitutions for ingredients:
- Imoni can be substituted with potatoes or sweet potatoes.
- Bell peppers can be substituted with any other vegetables of your choice.
Variations:
- Add sliced mushrooms or carrots for extra flavor and nutrition.
- Use chicken or beef instead of vegetables for a meatier stir-fry.
Tips and tricks:
- Make sure to slice the Imoni thinly to ensure even cooking.
- Don't overcook the vegetables to retain their crispness and texture.
- Adjust the amount of soy sauce and sugar to your liking.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the stir-fry in a large bowl or on a platter for a family-style meal.
Garnishes:
- Garnish with chopped green onions or cilantro for extra flavor and color.
Pairings:
- Serve with steamed rice or noodles for a complete meal.
Suggested side dishes:
- Serve with a side of steamed or stir-fried vegetables for extra nutrition.
Troubleshooting advice:
- If the sauce is too thick, add a little more water to thin it out.
- If the vegetables are too dry, add a little more oil to the pan.
Food safety advice:
- Make sure to wash and peel the Imoni thoroughly before slicing.
Food history:
- Imoni is a traditional Japanese dish that is typically made with taro, vegetables, and dashi (Japanese soup stock).
Flavor profiles:
- This stir-fry is savory, slightly sweet, and has a hint of umami from the soy sauce.
Serving suggestions:
- Serve hot with steamed rice or noodles for a satisfying and flavorful meal.
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Region: Japanese