Ingredients with Measurements:
- 1 kg beef ribs
- 3 cloves garlic, minced
- 1 tsp salt
- 1 tsp pepper
- 1 tsp coriander powder
- 1 tsp cumin powder
- 1 tsp turmeric powder
- 2 tbsp vegetable oil
- 2 cups water
- 4 red chilies, finely chopped
- 4 shallots, finely chopped
- 3 cloves garlic, finely chopped
- 2 tomatoes, chopped
- 1 tsp salt
- 1 tsp sugar
- 1 tbsp vegetable oil
Special equipment needed:
- Mortar and pestle
Step-by-step instructions:
1. In a mortar and pestle, grind garlic, salt, pepper, coriander powder, cumin powder, and turmeric powder into a paste.
2. Rub the spice paste onto the beef ribs and let it marinate for at least 30 minutes.
3. Heat vegetable oil in a pressure cooker and sear the beef ribs until browned on all sides.
4. Add water to the pressure cooker and cook for 30 minutes.
5. In a separate pan, heat vegetable oil and sauté red chilies, shallots, and garlic until fragrant.
6. Add chopped tomatoes, salt, and sugar to the pan and cook until the tomatoes are soft.
7. Using a mortar and pestle, grind the tomato mixture into a paste.
8. Serve the beef ribs with the tomato paste on the side.
Time:
Preparation time: 40 minutes
Cooking time: 30 minutes
Temperature:
Pressure cooker: High pressure
Serving size:
4 servings
Nutritional information:
Calories per serving: 450
Fat: 25g
Protein: 40g
Carbohydrates: 15g
Fiber: 3g
Sugar: 7g
Substitutions for ingredients:
Beef ribs can be substituted with pork ribs or chicken.
Variations:
Add more or less chilies to adjust the spiciness level of the balado sauce.
Tips and tricks:
To make the beef ribs more tender, marinate them overnight in the spice paste.
Storage instructions:
Leftover beef ribs can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the beef ribs in a microwave or oven until warmed through.
Presentation ideas:
Serve the beef ribs on a bed of rice and garnish with sliced cucumbers and tomatoes.
Garnishes:
Sliced cucumbers and tomatoes
Pairings:
Serve with a side of sambal or pickled vegetables.
Suggested side dishes:
Steamed rice and stir-fried vegetables
Troubleshooting advice:
If the beef ribs are tough, cook them for an additional 10-15 minutes in the pressure cooker.
Food safety advice:
Make sure the beef ribs are cooked to an internal temperature of 145°F to ensure they are safe to eat.
Food history:
Iga Penyet is a traditional Indonesian dish that originated in East Java. It is typically made with fried or grilled beef or chicken and served with a spicy sauce.
Flavor profiles:
The beef ribs are savory and tender, while the balado sauce is spicy and slightly sweet.
Serving suggestions:
Serve the beef ribs with a side of rice and vegetables for a complete meal.
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Region: Indonesian