Ingredients with Measurements:
- 2 cups Idli, cut into cubes
- 1/2 cup All-purpose flour
- 2 tablespoons Cornstarch
- 2 tablespoons Soy sauce
- 2 tablespoons Rice vinegar
- 2 tablespoons Sesame oil
- 1/2 teaspoon Garlic powder
- 1/2 teaspoon Red chili powder
- 1/2 teaspoon Ground black pepper
- 1/4 teaspoon Salt
- 2 tablespoons Vegetable oil
- 1/2 cup Onion, chopped
- 1/2 cup Green bell pepper, chopped
- 1/2 cup Red bell pepper, chopped
- 1/4 cup Spring onions, chopped
- 1/4 cup Cilantro, chopped
Special Equipment Needed:
- Wok or large skillet
- Mixing bowl
Step-by-Step Instructions:
1. In a mixing bowl, combine the all-purpose flour, cornstarch, soy sauce, rice vinegar, sesame oil, garlic powder, red chili powder, ground black pepper, and salt. Mix until combined.
2. Heat the vegetable oil in a wok or large skillet over medium-high heat.
3. Add the cubed idli and fry until golden brown.
4. Remove the idli from the wok and set aside.
5. Add the onion, bell peppers, and spring onions to the wok and stir-fry for 2-3 minutes.
6. Add the fried idli back to the wok and stir-fry for an additional 2-3 minutes.
7. Add the prepared sauce to the wok and stir-fry for 1-2 minutes.
8. Garnish with cilantro and serve.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium-high heat
Serving Size: 4
Nutritional Information:
Calories: 250
Fat: 8g
Carbohydrates: 33g
Protein: 8g
Substitutions for Ingredients:
- All-purpose flour: Gluten-free all-purpose flour
- Soy sauce: Tamari or coconut aminos
- Rice vinegar: Apple cider vinegar
- Sesame oil: Olive oil
- Vegetable oil: Canola oil
Variations:
- Add 1/2 cup of chopped mushrooms to the stir-fry.
- Substitute the idli with paneer or tofu.
- Add 1/2 cup of chopped carrots to the stir-fry.
Tips and Tricks:
- Make sure to fry the idli until golden brown for a crispier texture.
- Use a high-heat oil such as vegetable or canola oil for frying.
- Be sure to stir-fry the vegetables until they are tender-crisp.
Storage Instructions:
Idli Manchurian can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Idli Manchurian can be reheated in the microwave or in a skillet over medium heat.
Presentation Ideas:
Idli Manchurian can be served as a main dish or as an appetizer. It can be served with steamed rice or noodles.
Garnishes:
Idli Manchurian can be garnished with sesame seeds, chopped cilantro, and sliced green onions.
Pairings:
Idli Manchurian pairs well with a variety of sides such as steamed rice, noodles, or a vegetable stir-fry.
Suggested Side Dishes:
- Steamed rice
- Noodles
- Vegetable stir-fry
- Fried rice
Troubleshooting Advice:
- If the idli is not crispy enough, fry it for an additional 1-2 minutes.
- If the vegetables are not tender-crisp, stir-fry for an additional 1-2 minutes.
Food Safety Advice:
- Make sure to store the Idli Manchurian in an airtight container in the refrigerator.
- Reheat the Idli Manchurian thoroughly before serving.
Food History:
Idli Manchurian is a popular Indian dish that is believed to have originated in the southern part of India. It is a fusion of Chinese and Indian flavors and is a popular street food in India.
Flavor Profiles:
Idli Manchurian has a savory, slightly sweet, and spicy flavor.
Serving Suggestions:
Idli Manchurian can be served as a main dish or as an appetizer. It can be served with steamed rice or noodles.
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