Ingredients with Measurements:
- 4 large eggs
- 2 tablespoons of butter
- 2 tablespoons of all-purpose flour
- 1/4 teaspoon of baking powder
- 1/4 teaspoon of salt
- 1/4 teaspoon of garlic powder
- 1/4 teaspoon of ground cumin
- 1/4 teaspoon of chili powder
- 1/4 cup of grated Parmesan cheese
- 1/4 cup of roasted corn
- 1/4 cup of diced jalapenos
- 1/4 cup of chopped fresh cilantro
Special Equipment Needed:
- Large non-stick skillet
- Medium bowl
- Whisk
- Spatula
Step-by-Step Instructions:
1. In a medium bowl, whisk together the eggs, butter, flour, baking powder, salt, garlic powder, cumin, and chili powder until well combined.
2. Heat a large non-stick skillet over medium heat.
3. Add the egg mixture to the skillet and spread it out evenly.
4. Sprinkle the Parmesan cheese, roasted corn, jalapenos, and cilantro over the egg mixture.
5. Cook for 5-7 minutes, or until the eggs are cooked through.
6. Flip the egg mixture and cook for an additional 5-7 minutes, or until the eggs are cooked through.
7. Serve warm.
Preparation Time and Cooking Time:
Time:
Preparation Time: 10 minutes
Cooking time: 10-14 minutes
Temperature:
Cook over medium heat.
Serving Size:
Makes 4 servings.
Nutritional Information:
Calories: 170
Fat: 11g
Carbohydrates: 8g
Protein: 8g
Substitutions for Ingredients:
- For the eggs: egg whites or egg substitute
- For the butter: olive oil or coconut oil
- For the flour: gluten-free flour
- For the Parmesan cheese: vegan cheese or nutritional yeast
- For the roasted corn: frozen corn
- For the jalapenos: diced bell peppers
- For the cilantro: parsley
Variations:
- Add diced tomatoes
- Add diced red onions
- Add diced bell peppers
- Add diced mushrooms
- Add diced avocados
- Add diced black beans
- Add diced cooked bacon
Tips and Tricks:
- Make sure to spread the egg mixture out evenly in the skillet for even cooking.
- For a spicier version, add more jalapenos or chili powder.
- For a milder version, omit the jalapenos or reduce the amount of chili powder.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the microwave or in a skillet over medium heat until heated through.
Presentation Ideas:
Serve with warm tortillas, salsa, and sour cream.
Garnishes:
- Chopped fresh cilantro
- Sliced jalapenos
- Sliced avocados
- Sour cream
Pairings:
- Rice
- Beans
- Guacamole
Suggested Side Dishes:
- Refried beans
- Mexican rice
- Corn on the cob
- Roasted vegetables
Troubleshooting Advice:
- If the eggs are not cooking through, cover the skillet with a lid and cook for an additional few minutes.
Food Safety Advice:
- Make sure to cook the eggs thoroughly before serving.
Food History:
Huevitos Chilenos is a traditional Chilean dish that is typically served for breakfast or as a snack. It is made with eggs, cheese, and vegetables and is usually served with warm tortillas.
Flavor Profiles:
This dish has a savory flavor with a hint of spice from the jalapenos.
Serving Suggestions:
Serve with warm tortillas, salsa, and sour cream.
Related Categories
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Region: Chilean