Ingredients with Measurements:
- 1 bunch of huauzontle, washed and trimmed
- 2 medium-sized tomatoes, diced
- 1/2 red onion, thinly sliced
- 1/4 cup chopped cilantro
- 1/4 cup crumbled queso fresco
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- Salt and pepper to taste
Special equipment needed: None
Step-by-step instructions:
1. Bring a pot of salted water to a boil. Add the huauzontle and blanch for 2 minutes. Drain and rinse with cold water.
2. In a large bowl, combine the huauzontle, tomatoes, red onion, and cilantro.
3. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
4. Pour the dressing over the salad and toss to combine.
5. Sprinkle the queso fresco on top and serve.
15 minutes
Temperature: Room temperature
Serving size: 4
Nutritional information:
- Calories: 120
- Fat: 8g
- Carbohydrates: 10g
- Protein: 4g
Substitutions for ingredients:
- Huauzontle can be substituted with broccoli or asparagus.
- Queso fresco can be substituted with feta or goat cheese.
Variations:
- Add sliced avocado for extra creaminess.
- Add diced jalapeno for some heat.
- Add black beans or corn for more protein and texture.
Tips and tricks:
- Make sure to trim the tough stems off the huauzontle before blanching.
- Use a sharp knife to dice the tomatoes for even pieces.
- Let the salad sit for a few minutes before serving to allow the flavors to meld together.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This salad is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra cilantro or lime wedges.
Garnishes:
- Cilantro
- Lime wedges
Pairings:
- Grilled chicken or steak
- Fish tacos
- Corn on the cob
Suggested side dishes:
- Mexican rice
- Refried beans
- Tortilla chips
Troubleshooting advice:
- If the huauzontle is too tough, blanch for an extra minute or two.
Food safety advice:
- Make sure to wash the huauzontle thoroughly before using.
- Store leftovers in the refrigerator and discard after 2 days.
Food history:
- Huauzontle is a traditional Mexican vegetable that has been used for centuries in dishes like this salad.
Flavor profiles:
- This salad is fresh and bright with a tangy dressing and salty cheese.
Serving suggestions:
- Serve as a side dish or as a light lunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
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Occassion: N/A
Region: Mexican
Taste: Tangy, Savory, Herbaceous, Citrusy, Earthy