Ingredients with Measurements:
- 1 bunch of huauzontle, washed and trimmed
- 1 cup of sliced mushrooms
- 1/2 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon of olive oil
- Salt and pepper to taste
- 8 corn tortillas
- 1/2 cup of crumbled queso fresco
- 1/4 cup of chopped cilantro
- Lime wedges for serving
Special equipment needed:
- Skillet
Step-by-step instructions:
1. Preheat the skillet over medium heat.
2. Add the olive oil, onion, and garlic. Cook for 2-3 minutes until the onion is translucent.
3. Add the mushrooms and cook for 5-7 minutes until they release their moisture and start to brown.
4. Add the huauzontle and cook for 5-7 minutes until they are tender.
5. Season with salt and pepper to taste.
6. Warm the tortillas in a separate skillet or in the oven.
7. Assemble the tacos by placing a spoonful of the huauzontle and mushroom mixture on each tortilla.
8. Top with crumbled queso fresco and chopped cilantro.
9. Serve with lime wedges on the side.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Skillet over medium heat
Serving size:
- Makes 8 tacos
Nutritional information:
- Calories: 130
- Fat: 6g
- Carbohydrates: 15g
- Protein: 5g
- Fiber: 3g
Substitutions for ingredients:
- Huauzontle can be substituted with broccoli or cauliflower florets.
- Queso fresco can be substituted with feta cheese.
Variations:
- Add diced tomatoes or avocado for extra flavor and texture.
- Use flour tortillas instead of corn tortillas.
- Add a pinch of cumin or chili powder for a spicier flavor.
Tips and tricks:
- Make sure to wash and trim the huauzontle before cooking.
- Don't overcrowd the skillet when cooking the mushrooms and huauzontle to ensure they cook evenly.
- Warm the tortillas before assembling the tacos to prevent them from breaking.
Storage instructions:
- Store any leftover huauzontle and mushroom mixture in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the huauzontle and mushroom mixture in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the tacos on a colorful plate or platter.
- Garnish with extra cilantro and lime wedges.
Pairings:
- Serve with a side of Mexican rice or black beans.
Suggested side dishes:
- Mexican rice
- Black beans
- Grilled vegetables
Troubleshooting advice:
- If the huauzontle is tough, cook for a few more minutes until tender.
Food safety advice:
- Make sure to wash all produce before cooking.
Food history:
- Huauzontle is a traditional Mexican vegetable that has been used in cooking for centuries.
Flavor profiles:
- Earthy, savory, and slightly nutty.
Serving suggestions:
- Serve as a main dish or as part of a taco bar.
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Region: Mexican