Ingredients with Measurements:
- 1 pound of carrots, peeled and sliced into 1/4 inch rounds
- 2 tablespoons of olive oil
- 2 tablespoons of honey
- 1 tablespoon of prepared horseradish
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of chopped fresh parsley
Special equipment needed:
- Baking sheet
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. In a mixing bowl, whisk together the olive oil, honey, horseradish, salt, and black pepper.
3. Add the sliced carrots to the mixing bowl and toss to coat evenly with the glaze.
4. Spread the glazed carrots in a single layer on a baking sheet.
5. Roast the carrots in the preheated oven for 20-25 minutes, or until tender and caramelized.
6. Remove the carrots from the oven and transfer them to a serving dish.
7. Garnish with chopped fresh parsley and serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
400°F
Serving size:
4 servings
Nutritional information:
Calories: 120
Fat: 5g
Carbohydrates: 20g
Protein: 1g
Fiber: 3g
Sugar: 15g
Sodium: 330mg
Substitutions for ingredients:
- Carrots can be substituted with parsnips or sweet potatoes.
- Olive oil can be substituted with vegetable oil or melted butter.
- Honey can be substituted with maple syrup or agave nectar.
- Prepared horseradish can be substituted with grated fresh horseradish or Dijon mustard.
Variations:
- Add a pinch of cumin or smoked paprika to the glaze for a smoky flavor.
- Top the glazed carrots with crumbled feta cheese or toasted almonds for added texture and flavor.
- Use the same glaze to roast other vegetables such as Brussels sprouts or cauliflower.
Tips and tricks:
- Make sure to slice the carrots evenly to ensure even cooking.
- Use a silicone baking mat or parchment paper to prevent the carrots from sticking to the baking sheet.
- For extra caramelization, broil the carrots for the last 2-3 minutes of cooking.
Storage instructions:
Store leftover glazed carrots in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the glazed carrots in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the glazed carrots in a shallow serving dish or on a platter.
Garnishes:
Garnish with chopped fresh parsley or a sprinkle of flaky sea salt.
Pairings:
Serve the glazed carrots as a side dish with roasted chicken, grilled steak, or baked fish.
Suggested side dishes:
Serve the glazed carrots with a side of mashed potatoes, roasted Brussels sprouts, or a green salad.
Troubleshooting advice:
If the carrots are not caramelized enough, broil them for an additional 2-3 minutes.
Food safety advice:
Make sure to wash and peel the carrots before slicing them.
Food history:
Carrots have been cultivated for over 5,000 years and were originally grown for their medicinal properties.
Flavor profiles:
The horseradish-honey glaze adds a sweet and spicy flavor to the roasted carrots.
Serving suggestions:
Serve the glazed carrots as a side dish for a holiday meal or a weeknight dinner.
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