Ingredients with Measurements:
- 1 lb ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 can black-eyed peas, drained and rinsed
- 1 can diced tomatoes
- 1 cup cooked rice
- 1 tsp smoked paprika
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- 4 cups mashed potatoes
- 1 cup shredded cheddar cheese
Special equipment needed:
- 9x13 inch baking dish
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
3. Add onion, garlic, and red bell pepper to the skillet and cook until softened.
4. Add black-eyed peas, diced tomatoes, cooked rice, smoked paprika, cumin, chili powder, salt, and pepper to the skillet. Stir to combine.
5. Transfer the mixture to a 9x13 inch baking dish.
6. Spread mashed potatoes over the top of the beef mixture.
7. Sprinkle shredded cheddar cheese over the mashed potatoes.
8. Bake for 25-30 minutes or until cheese is melted and bubbly.
- Time:
Preparation time: 20 minutes
- Cooking time: 30 minutes
Temperature:
- 375°F
Serving size:
- 6 servings
Nutritional information:
- Calories: 440
- Fat: 20g
- Carbohydrates: 35g
- Protein: 28g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Black-eyed peas can be substituted with kidney beans or pinto beans.
- Cheddar cheese can be substituted with any type of cheese.
Variations:
- Add diced jalapeños for a spicy kick.
- Use sweet potatoes instead of mashed potatoes for a healthier option.
- Top with breadcrumbs for a crispy crust.
Tips and tricks:
- Make the mashed potatoes ahead of time to save time.
- Use a potato masher or a fork to mash the potatoes.
- Add a splash of milk or cream to the mashed potatoes for a creamier texture.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or oven until heated through.
Presentation ideas:
- Serve in individual ramekins for a more elegant presentation.
- Garnish with chopped parsley or green onions.
Garnishes:
- Chopped parsley or green onions.
Pairings:
- Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Roasted Brussels sprouts
- Garlic roasted carrots
- Mixed green salad
Troubleshooting advice:
- If the mashed potatoes are too thick, add a splash of milk or cream to thin them out.
- If the beef mixture is too dry, add a splash of beef broth or water to moisten it.
Food safety advice:
- Make sure the ground beef is cooked to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Hoppin' John is a traditional Southern dish made with black-eyed peas and rice. It is often served on New Year's Day for good luck.
Flavor profiles:
- Savory, smoky, and slightly spicy.
Serving suggestions:
- Serve hot with a side salad or roasted vegetables.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A
Taste: Savory, Smoky, Spicy, Hearty, Comforting