Ingredients with Measurements:
- 1 honeydew melon, peeled, seeded, and cut into bite-sized pieces
- 4 oz. thinly sliced prosciutto, torn into pieces
- 4 cups arugula
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped fresh mint leaves
- 1/4 cup chopped pistachios
- 1/4 cup extra-virgin olive oil
- 2 tbsp. honey
- 2 tbsp. white wine vinegar
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the honeydew melon, prosciutto, arugula, feta cheese, mint leaves, and pistachios.
2. In a small bowl, whisk together the olive oil, honey, white wine vinegar, salt, and pepper.
3. Drizzle the dressing over the salad and toss to combine.
4. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve at room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 320
- Fat: 22g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 11g
Substitutions for ingredients:
- Instead of honeydew melon, you can use cantaloupe or watermelon.
- Instead of prosciutto, you can use cooked bacon or ham.
- Instead of arugula, you can use spinach or mixed greens.
- Instead of feta cheese, you can use goat cheese or blue cheese.
- Instead of pistachios, you can use almonds or walnuts.
Variations:
- Add sliced avocado for extra creaminess.
- Use balsamic vinegar instead of white wine vinegar for a different flavor.
- Add grilled chicken or shrimp for extra protein.
Tips and tricks:
- Make sure the honeydew melon is ripe and sweet for the best flavor.
- Toss the salad right before serving to prevent the arugula from wilting.
- Toast the pistachios for extra crunch and flavor.
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
Garnishes:
- None
Pairings:
- Serve with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
- Serve with crusty bread or crackers.
Troubleshooting advice:
- If the honeydew melon is not ripe, it will not be sweet and may ruin the flavor of the salad.
Food safety advice:
- Make sure to wash all produce before using.
- Store any leftover salad in the refrigerator and consume within 2 days.
Food history:
- None
Flavor profiles:
- Sweet, salty, savory, and nutty
Serving suggestions:
- Serve as a light lunch or as a side dish to grilled meats.
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