Ingredients with Measurements:
- 2 cups mixed nuts (almonds, cashews, pecans, walnuts)
- 2 tablespoons honey
- 1 tablespoon vegetable oil
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper
Special Equipment Needed:
- Baking sheet
- Parchment paper
Step-by-Step Instructions:
1. Preheat the oven to 350°F (175°C).
2. Line a baking sheet with parchment paper.
3. In a small bowl, mix together the honey, vegetable oil, salt, and cayenne pepper.
4. In a large bowl, toss the mixed nuts with the honey mixture until evenly coated.
5. Spread the nuts in a single layer on the prepared baking sheet.
6. Roast in the preheated oven for 10-15 minutes, or until golden brown and fragrant.
7. Remove from the oven and let cool completely before serving.
Time:
Preparation time: 5 minutes
Cooking time: 10-15 minutes
Temperature:
350°F (175°C)
Serving size:
Makes 2 cups of honey-roasted mixed nuts
Nutritional information:
Calories per serving: 200
Total Fat: 17g
Saturated Fat: 2g
Cholesterol: 0mg
Sodium: 150mg
Total Carbohydrates: 9g
Dietary Fiber: 3g
Sugars: 5g
Protein: 6g
Substitutions for ingredients:
- You can use any combination of nuts you prefer.
- Maple syrup can be used instead of honey.
- Olive oil can be used instead of vegetable oil.
- Smoked paprika can be used instead of cayenne pepper.
Variations:
- Add dried cranberries or raisins to the mix for a sweet and savory snack.
- Use different spices, such as cinnamon or nutmeg, for a different flavor profile.
- Add a sprinkle of sea salt after roasting for an extra salty crunch.
Tips and Tricks:
- Make sure the nuts are evenly coated with the honey mixture for the best flavor.
- Stir the nuts halfway through cooking to ensure even roasting.
- Let the nuts cool completely before serving to ensure maximum crunchiness.
Storage Instructions:
Store the honey-roasted mixed nuts in an airtight container at room temperature for up to 1 week.
Reheating Instructions:
To reheat, place the nuts in a 350°F (175°C) oven for 5-10 minutes, or until warmed through.
Presentation Ideas:
Serve the honey-roasted mixed nuts in a bowl or on a platter for snacking.
Garnishes:
- Sprinkle with chopped fresh herbs, such as rosemary or thyme, for a pop of color and flavor.
- Add a sprinkle of flaky sea salt for extra crunch and flavor.
Pairings:
- Serve with a cheese board for a delicious appetizer.
- Pair with a glass of red wine for a sophisticated snack.
Suggested Side Dishes:
- Serve with fresh fruit for a balanced snack.
- Pair with a salad for a light lunch.
Troubleshooting Advice:
- If the nuts are not evenly coated with the honey mixture, they may not roast evenly. Make sure to toss the nuts well to ensure even coating.
Food Safety Advice:
- Make sure to store the honey-roasted mixed nuts in an airtight container to prevent spoilage.
- Check the nuts for freshness before using them in the recipe.
Food History:
- Nuts have been a popular snack food for centuries, dating back to ancient civilizations.
- Honey has been used as a natural sweetener for thousands of years.
Flavor Profiles:
- The honey-roasted mixed nuts have a sweet and savory flavor with a hint of spice from the cayenne pepper.
Serving Suggestions:
- Serve the honey-roasted mixed nuts as a snack or appetizer.
- Use as a topping for salads or yogurt bowls.
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