Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- 1/4 cup honey
- 2 tbsp lemon juice
- 1 tbsp soy sauce
- 1 tsp minced garlic
- 1/4 tsp black pepper
- 1/4 tsp salt
- 1 tbsp olive oil
Special equipment needed:
- Baking sheet
- Aluminum foil
- Small bowl
- Whisk
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. Line a baking sheet with aluminum foil.
3. In a small bowl, whisk together honey, lemon juice, soy sauce, minced garlic, black pepper, and salt.
4. Place the salmon fillets on the prepared baking sheet.
5. Brush the salmon fillets with olive oil.
6. Pour the honey-lemon glaze over the salmon fillets.
7. Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
8. Remove the salmon from the oven and let it rest for a few minutes.
9. Serve the salmon fillets with the remaining honey-lemon glaze.
- Time:
Preparation time: 10 minutes
- Cooking time: 12-15 minutes
Temperature:
- Oven temperature: 400°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 300
- Fat: 12g
- Carbohydrates: 16g
- Protein: 32g
Substitutions for ingredients:
- Maple syrup can be substituted for honey.
- Lime juice can be substituted for lemon juice.
- Tamari can be substituted for soy sauce.
Variations:
- Add chopped fresh herbs, such as parsley or cilantro, to the honey-lemon glaze.
- Top the salmon fillets with sliced lemons before baking.
- Use this glaze on other types of fish, such as cod or halibut.
Tips and tricks:
- Make sure to brush the salmon fillets with olive oil before adding the glaze to prevent sticking.
- To get a nice caramelized crust on the salmon, broil it for the last 2-3 minutes of cooking.
- If the honey-lemon glaze is too thick, add a splash of water to thin it out.
Storage instructions:
- Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the salmon, place it in a baking dish and cover it with foil.
- Bake in a preheated 350°F oven for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the salmon fillets on a bed of rice or quinoa.
- Garnish the salmon with chopped fresh herbs or sliced lemons.
Garnishes:
- Chopped fresh herbs, such as parsley or cilantro
- Sliced lemons
Pairings:
- Roasted vegetables, such as asparagus or Brussels sprouts
- Steamed broccoli
- Garlic mashed potatoes
Suggested side dishes:
- Rice pilaf
- Quinoa salad
- Roasted sweet potatoes
Troubleshooting advice:
- If the salmon is overcooked, it will be dry and tough.
- If the honey-lemon glaze is too thin, it will not stick to the salmon.
- If the salmon is sticking to the foil, make sure to brush it with olive oil before adding the glaze.
Food safety advice:
- Make sure to cook the salmon to an internal temperature of 145°F to ensure it is safe to eat.
- Store leftover salmon in the refrigerator within 2 hours of cooking.
Food history:
- Salmon is a popular fish that is native to the Atlantic and Pacific oceans.
- Honey and lemon are commonly used in cooking and baking and are often paired together for their sweet and tangy flavors.
Flavor profiles:
- Sweet, tangy, and savory
Serving suggestions:
- Serve the salmon fillets with a side of roasted vegetables and a glass of white wine.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A