Ingredients with Measurements:
- 1 pound ground beef
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped onion
- 1 egg
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Special equipment needed:
- Mixing bowl
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. In a mixing bowl, combine the ground beef, breadcrumbs, onion, egg, Dijon mustard, honey, salt, and black pepper. Mix well.
3. Form the mixture into 1-inch balls and place them on a baking sheet lined with parchment paper.
4. Bake the beef balls for 20-25 minutes, or until they are cooked through and browned on the outside.
5. Remove the beef balls from the oven and let them cool for a few minutes before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- Oven temperature: 375°F (190°C)
Serving size:
- This recipe makes about 20 beef balls.
- Serving size: 4 beef balls per person.
Nutritional information:
- Calories: 180
- Total fat: 10g
- Saturated fat: 4g
- Cholesterol: 75mg
- Sodium: 280mg
- Total carbohydrates: 7g
- Dietary fiber: 0g
- Sugars: 3g
- Protein: 15g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Panko breadcrumbs can be used instead of regular breadcrumbs.
- Yellow onion can be used instead of white onion.
- Brown mustard can be used instead of Dijon mustard.
- Maple syrup can be used instead of honey.
Variations:
- Add chopped fresh herbs like parsley or thyme to the beef mixture for extra flavor.
- Add a pinch of cayenne pepper or red pepper flakes for a spicy kick.
- Serve the beef balls with a dipping sauce like ranch or BBQ sauce.
Tips and tricks:
- Use a cookie scoop or melon baller to make evenly sized beef balls.
- Wet your hands with water before forming the beef balls to prevent sticking.
- Don't overmix the beef mixture or the beef balls will be tough.
- Let the beef balls cool for a few minutes before serving to prevent burning your mouth.
Storage instructions:
- Store leftover beef balls in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the beef balls, place them on a baking sheet and bake in a 350°F (175°C) oven for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the beef balls on a platter with toothpicks for easy snacking.
- Garnish the beef balls with chopped fresh herbs like parsley or chives.
Garnishes:
- Chopped fresh herbs like parsley or chives.
Pairings:
- Serve the beef balls with a side salad or roasted vegetables.
Suggested side dishes:
- Roasted Brussels sprouts
- Garlic mashed potatoes
- Green beans with almonds
Troubleshooting advice:
- If the beef balls are too dry, add a little more egg or breadcrumbs to the mixture.
- If the beef balls are falling apart, add more breadcrumbs to the mixture.
Food safety advice:
- Cook the beef balls to an internal temperature of 160°F (71°C) to ensure they are safe to eat.
Food history:
- Honey mustard is a popular condiment that originated in Germany in the 14th century.
Flavor profiles:
- Savory, slightly sweet, and tangy.
Serving suggestions:
- Serve the beef balls as an appetizer or main dish.
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