Ingredients with Measurements:
- 1 pound of prawns, peeled and deveined
- 1/2 cup of all-purpose flour
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of paprika
- 1/4 teaspoon of garlic powder
- 1/4 cup of honey
- 2 tablespoons of soy sauce
- 2 tablespoons of vegetable oil
- 1 tablespoon of sesame seeds
- 1 tablespoon of chopped green onions
Special Equipment Needed:
- Large skillet
- Tongs
- Mixing bowl
Step-by-Step Instructions:
1. In a mixing bowl, combine the flour, salt, black pepper, paprika, and garlic powder.
2. Heat the vegetable oil in a large skillet over medium-high heat.
3. Dredge the prawns in the flour mixture, shaking off any excess.
4. Add the prawns to the skillet and cook for 2-3 minutes on each side, until golden brown and cooked through.
5. In a small bowl, whisk together the honey and soy sauce.
6. Pour the honey mixture over the prawns in the skillet and toss to coat.
7. Sprinkle sesame seeds and chopped green onions over the prawns.
8. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 250
Fat: 7g
Saturated Fat: 1g
Cholesterol: 205mg
Sodium: 1030mg
Carbohydrates: 23g
Fiber: 1g
Sugar: 16g
Protein: 24g
Substitutions for ingredients:
- Shrimp can be used instead of prawns.
- Cornstarch can be used instead of flour for a gluten-free option.
- Maple syrup can be used instead of honey.
Variations:
- Add chopped garlic and ginger to the honey mixture for extra flavor.
- Use different spices in the flour mixture, such as cumin or chili powder.
- Add chopped red bell pepper or jalapeno for a spicy kick.
Tips and Tricks:
- Make sure to pat the prawns dry before dredging them in the flour mixture to ensure a crispy coating.
- Don't overcrowd the skillet when cooking the prawns to ensure they cook evenly.
- Use a non-stick skillet to prevent the prawns from sticking.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating Instructions:
Reheat in the microwave or in a skillet over medium heat until heated through.
Presentation Ideas:
Serve the honey fried prawns on a bed of rice or noodles with a side of steamed vegetables.
Garnishes:
Sprinkle with additional sesame seeds and chopped green onions.
Pairings:
Serve with a crisp white wine, such as Sauvignon Blanc.
Suggested Side Dishes:
Steamed broccoli, stir-fried bok choy, or roasted asparagus.
Troubleshooting Advice:
If the prawns are not crispy, increase the heat and cook for an additional minute on each side.
Food Safety Advice:
Make sure to properly store leftovers in the refrigerator and reheat to an internal temperature of 165°F.
Food History:
Fried prawns are a popular dish in many cultures, including Chinese and Japanese cuisine.
Flavor Profiles:
Sweet and savory with a crispy coating.
Serving Suggestions:
Serve as an appetizer or as a main dish with rice and vegetables.
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Region: Thai