Ingredients with Measurements:
- 2 cups old-fashioned rolled oats
- 1/2 cup sliced almonds
- 1/2 cup honey
- 1/2 cup almond butter
- 1/4 cup brown sugar
- 1/4 cup coconut oil
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
Special equipment needed:
- 9x13 inch baking dish
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 350°F. Line a 9x13 inch baking dish with parchment paper.
2. In a large bowl, combine the oats and sliced almonds.
3. In a small saucepan, combine the honey, almond butter, brown sugar, coconut oil, salt, and vanilla extract. Heat over medium heat, stirring constantly, until the mixture is smooth and the sugar has dissolved.
4. Pour the honey mixture over the oats and almonds, and stir until everything is well coated.
5. Transfer the mixture to the prepared baking dish, and press it down firmly and evenly.
6. Bake for 20-25 minutes, or until the edges are golden brown.
7. Let the granola bars cool completely in the pan before cutting them into bars.
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- 350°F
Serving size:
- Makes 12-16 bars
Nutritional information:
- Calories: 240
- Fat: 13g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 5g
Substitutions for ingredients:
- You can use any type of nut butter in place of almond butter.
- You can use any type of nuts in place of sliced almonds.
Variations:
- Add dried fruit, such as raisins or cranberries, to the mixture before baking.
- Add chocolate chips to the mixture after it has cooled.
Tips and tricks:
- Make sure to press the mixture down firmly and evenly in the baking dish to ensure that the bars hold together.
- Let the bars cool completely before cutting them to prevent them from falling apart.
- Store the bars in an airtight container at room temperature for up to a week.
Storage instructions:
- Store the bars in an airtight container at room temperature for up to a week.
Reheating instructions:
- These bars are best served at room temperature.
Presentation ideas:
- Serve the bars on a platter with fresh fruit and yogurt for a breakfast or snack spread.
Garnishes:
- Sprinkle the bars with a dusting of powdered sugar for a decorative touch.
Pairings:
- Serve the bars with a glass of cold milk or a cup of hot coffee.
Suggested side dishes:
- Fresh fruit, such as sliced apples or bananas, make a great side dish to these bars.
Troubleshooting advice:
- If the bars are too crumbly, try adding more honey or nut butter to the mixture before baking.
Food safety advice:
- Make sure to store the bars in an airtight container to prevent them from going stale.
Food history:
- Granola bars were first invented in the 1970s as a healthy snack option.
Flavor profiles:
- These bars are sweet and nutty, with a hint of saltiness from the added salt.
Serving suggestions:
- These bars make a great breakfast or snack on-the-go.
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Taste: Sweet, Nutty, Crunchy, Honey, Honey-Flavored