Ingredients with Measurements:
- 1/4 cup rolled oats
- 2 tablespoons honey
- 1 tablespoon plain yogurt
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. In a blender or food processor, pulse the rolled oats until they are finely ground.
2. In a small bowl, mix the ground oats with the honey and plain yogurt until well combined.
3. Apply the mixture to your face and neck, avoiding the eye area.
4. Leave the mask on for 15-20 minutes.
5. Rinse off the mask with warm water and pat your skin dry.
Time:
Preparation time: 5 minutes
Cooking time: N/A
Temperature:
N/A
Serving size:
This recipe makes enough for one application.
Nutritional information:
Calories: 160
Fat: 2g
Carbohydrates: 34g
Protein: 4g
Fiber: 3g
Sugar: 20g
Substitutions for ingredients:
- Rolled oats can be substituted with instant oats or oat flour.
- Plain yogurt can be substituted with Greek yogurt or sour cream.
Variations:
- Add a few drops of lemon juice for extra brightening properties.
- Add a teaspoon of turmeric for anti-inflammatory benefits.
Tips and tricks:
- Make sure to grind the oats finely to avoid any roughness on the skin.
- Test the mask on a small patch of skin before applying to your face to make sure you don't have any allergic reactions.
- Use a gentle cleanser to remove any remaining mask residue.
Storage instructions:
This mask is best used immediately after preparation.
Reheating instructions:
N/A
Presentation ideas:
Serve the mask in a small bowl or jar with a wooden spoon.
Garnishes:
N/A
Pairings:
N/A
Suggested side dishes:
N/A
Troubleshooting advice:
- If the mask is too thick, add a little bit of water to thin it out.
- If the mask is too runny, add a little bit more ground oats.
Food safety advice:
- Make sure to use clean hands and utensils when preparing and applying the mask.
- Do not apply the mask to any open wounds or broken skin.
Food history:
Honey has been used for its medicinal properties for centuries, dating back to ancient Egypt. Oatmeal has also been used for its skin-soothing properties for centuries.
Flavor profiles:
This mask has a sweet and slightly tangy flavor.
Serving suggestions:
Use this mask once a week for best results.
Related Categories
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