Ingredients with Measurements:
- 2 medium-sized eggplants, sliced into 1/2 inch rounds
- 1/4 cup hoisin sauce
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1/4 teaspoon red pepper flakes
- 2 tablespoons vegetable oil
- 2 scallions, thinly sliced (for garnish)
- 1 tablespoon sesame seeds (for garnish)
Special equipment needed: None
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. In a small bowl, whisk together hoisin sauce, soy sauce, rice vinegar, honey, sesame oil, garlic, ginger, and red pepper flakes.
3. Brush both sides of eggplant slices with vegetable oil and place them on a baking sheet.
4. Brush the hoisin sauce mixture on top of the eggplant slices.
5. Bake for 20-25 minutes, or until the eggplant is tender and the glaze is caramelized.
6. Garnish with sliced scallions and sesame seeds.
10 minutes preparation time, 25 minutes cooking time
Temperature: 400°F
Serving size: 4 servings
Nutritional information:
- Calories: 170
- Fat: 9g
- Carbohydrates: 22g
- Protein: 3g
- Fiber: 5g
- Sugar: 15g
- Sodium: 660mg
Substitutions for ingredients:
- Instead of hoisin sauce, you can use barbecue sauce or sweet chili sauce.
- Instead of rice vinegar, you can use apple cider vinegar or white wine vinegar.
- Instead of honey, you can use maple syrup or agave nectar.
- Instead of vegetable oil, you can use olive oil or coconut oil.
Variations:
- Add sliced bell peppers or onions to the baking sheet for added flavor and texture.
- Use the hoisin glaze on other vegetables such as zucchini or mushrooms.
Tips and tricks:
- Make sure to brush both sides of the eggplant slices with oil to prevent sticking.
- Use a silicone brush to evenly distribute the hoisin glaze on the eggplant slices.
- For a crispier texture, broil the eggplant for the last 2-3 minutes of cooking.
Storage instructions:
- Store leftover eggplant in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the eggplant in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the eggplant on a platter with sliced scallions and sesame seeds on top.
Garnishes:
- Sliced scallions and sesame seeds
Pairings:
- Serve with steamed rice or quinoa for a complete meal.
Suggested side dishes:
- Steamed broccoli or bok choy
- Stir-fried green beans or snap peas
Troubleshooting advice:
- If the eggplant is not tender after 25 minutes, continue baking until it is cooked to your liking.
Food safety advice:
- Make sure to wash the eggplant thoroughly before slicing and cooking.
Food history:
- Hoisin sauce is a popular condiment in Chinese cuisine, made from soybeans, sugar, vinegar, and various spices.
Flavor profiles:
- Sweet, savory, and slightly spicy
Serving suggestions:
- Serve as a main dish or as a side dish to a larger meal.
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Region: Chinese