Ingredients with Measurements:
- 2 cups of chopped hobaknamul (zucchini)
- 1/2 cup of all-purpose flour
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of garlic powder
- 1/4 teaspoon of onion powder
- 1/2 cup of water
- 2 tablespoons of vegetable oil
Special equipment needed:
- Non-stick pan
Step-by-step instructions:
1. In a mixing bowl, combine the flour, salt, black pepper, garlic powder, and onion powder.
2. Gradually add water while stirring until the batter is smooth.
3. Add the chopped hobaknamul to the batter and mix well.
4. Heat the non-stick pan over medium heat and add the vegetable oil.
5. Using a spoon, scoop the batter and place it on the pan, flattening it with the back of the spoon.
6. Cook for 2-3 minutes on each side until golden brown.
7. Repeat until all the batter is used up.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 120
- Total fat: 7g
- Total carbohydrates: 12g
- Protein: 2g
Substitutions for ingredients:
- All-purpose flour can be substituted with rice flour for a gluten-free option.
- Zucchini can be substituted with any other type of squash.
Variations:
- Add chopped scallions or red pepper flakes to the batter for extra flavor.
- Use different types of vegetables such as mushrooms or carrots.
Tips and tricks:
- Make sure the batter is not too thick or too thin for the perfect consistency.
- Use a non-stick pan to prevent the jeon from sticking.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or in a pan over low heat.
Presentation ideas:
- Serve on a platter with a dipping sauce such as soy sauce or gochujang.
Garnishes:
- Garnish with chopped scallions or sesame seeds.
Pairings:
- Serve with rice or as a side dish to a Korean meal.
Suggested side dishes:
- Kimchi
- Japchae
- Bulgogi
Troubleshooting advice:
- If the batter is too thick, add more water.
- If the jeon is sticking to the pan, add more oil.
Food safety advice:
- Make sure the zucchini is thoroughly washed before chopping.
Food history:
- Hobaknamul Jeon is a traditional Korean dish made with zucchini and flour.
Flavor profiles:
- Savory, slightly sweet, and crispy.
Serving suggestions:
- Serve as an appetizer or as a side dish to a Korean meal.
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Region: Korean