Ingredients with Measurements:
- 6 slices of bacon, chopped
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 head of cabbage, chopped
- 4 cups of chicken broth
- 1 can of diced tomatoes
- 1 tsp of dried thyme
- Salt and pepper to taste
Special equipment needed:
- Large pot or Dutch oven
Step-by-step instructions:
1. In a large pot or Dutch oven, cook the chopped bacon over medium heat until crispy. Remove the bacon and set aside, leaving the bacon fat in the pot.
2. Add the chopped onion and minced garlic to the pot and cook until the onion is translucent.
3. Add the chopped cabbage to the pot and stir to coat in the bacon fat. Cook for 5-7 minutes until the cabbage begins to wilt.
4. Pour in the chicken broth and diced tomatoes, and add the dried thyme. Stir to combine.
5. Bring the stew to a simmer and let it cook for 30-40 minutes, or until the cabbage is tender.
6. Season with salt and pepper to taste.
7. Serve the stew hot, topped with the crispy bacon.
Time:
Preparation time: 15 minutes
Cooking time: 40 minutes
Temperature:
Medium heat for cooking the bacon, onion, and garlic. Simmer for cooking the stew.
Serving size:
This recipe serves 6.
Nutritional information:
Calories per serving: 160
Fat: 9g
Carbohydrates: 13g
Protein: 8g
Fiber: 5g
Sodium: 720mg
Substitutions for ingredients:
- Use turkey bacon instead of regular bacon for a healthier option.
- Substitute vegetable broth for chicken broth to make the stew vegetarian.
- Use fresh thyme instead of dried thyme if available.
Variations:
- Add diced potatoes or carrots to the stew for extra heartiness.
- Use smoked sausage instead of bacon for a different flavor.
- Add a can of white beans for extra protein.
Tips and tricks:
- Make sure to chop the cabbage into bite-sized pieces for easier eating.
- Stir the stew occasionally to prevent sticking to the bottom of the pot.
- If the stew is too thick, add more chicken broth or water to thin it out.
Storage instructions:
Store any leftover stew in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the stew in a pot over medium heat until heated through.
Presentation ideas:
Serve the stew in bowls with a sprinkle of fresh thyme or parsley on top.
Garnishes:
Top the stew with crispy bacon or croutons for added texture.
Pairings:
Serve the stew with crusty bread or a side salad.
Suggested side dishes:
- Garlic bread
- Roasted vegetables
- Mashed potatoes
Troubleshooting advice:
- If the stew is too thin, let it simmer for a bit longer to reduce the liquid.
- If the stew is too thick, add more chicken broth or water to thin it out.
Food safety advice:
Make sure to cook the bacon and stew to the appropriate temperature to prevent foodborne illness.
Food history:
Cabbage stew is a traditional dish in many cultures, including Irish and German cuisine.
Flavor profiles:
This stew is savory, smoky, and slightly sweet from the cabbage.
Serving suggestions:
Serve the stew as a main dish for lunch or dinner.
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