Ingredients with Measurements:
- 1 pre-made pie crust
- 1 can of heart of palm, drained and chopped
- 2 cups of fresh spinach, chopped
- 1/2 cup of shredded Swiss cheese
- 4 large eggs
- 1 cup of heavy cream
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Special equipment needed:
- 9-inch pie dish
- Mixing bowl
- Whisk
- Oven
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Roll out the pre-made pie crust and place it in the 9-inch pie dish. Trim the edges and prick the bottom of the crust with a fork.
3. In a mixing bowl, whisk together the eggs, heavy cream, salt, and black pepper.
4. Add the chopped heart of palm, spinach, and shredded Swiss cheese to the egg mixture. Stir until well combined.
5. Pour the mixture into the prepared pie crust.
6. Bake the quiche for 35-40 minutes, or until the filling is set and the crust is golden brown.
7. Remove the quiche from the oven and let it cool for 5-10 minutes before slicing and serving.
Time:
Preparation time: 15 minutes
Cooking time: 35-40 minutes
Temperature:
375°F
Serving size:
6-8 servings
Nutritional information:
Calories per serving: 345
Fat: 28g
Carbohydrates: 14g
Protein: 11g
Sugar: 2g
Sodium: 370mg
Substitutions for ingredients:
- You can use any type of cheese you prefer instead of Swiss cheese.
- You can use frozen spinach instead of fresh spinach, just make sure to thaw and drain it before using.
Variations:
- Add cooked bacon or ham to the filling for a meatier quiche.
- Use different vegetables such as mushrooms, onions, or bell peppers.
- Use a different type of cheese such as cheddar, feta, or goat cheese.
Tips and tricks:
- Make sure to prick the bottom of the crust with a fork to prevent it from puffing up while baking.
- Let the quiche cool for a few minutes before slicing to make it easier to cut.
- You can make the quiche ahead of time and reheat it in the oven or microwave before serving.
Storage instructions:
- Store leftover quiche in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the quiche, place it in a preheated 350°F oven for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the quiche on a platter with fresh herbs and sliced tomatoes.
Garnishes:
- Garnish the quiche with fresh herbs such as parsley, chives, or basil.
Pairings:
- Serve the quiche with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Mixed greens salad with vinaigrette dressing
- Roasted asparagus with lemon and garlic
- Grilled zucchini and squash
Troubleshooting advice:
- If the crust is browning too quickly, cover the edges with foil to prevent burning.
- If the filling is not setting, bake the quiche for an additional 5-10 minutes until it is fully cooked.
Food safety advice:
- Make sure to cook the quiche to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Quiche originated in France and is traditionally made with eggs, cream, and cheese baked in a pastry crust.
Flavor profiles:
- The heart of palm and spinach quiche has a savory and slightly tangy flavor from the Swiss cheese and heart of palm.
Serving suggestions:
- Serve the quiche for brunch, lunch, or dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A