Ingredients with Measurements:
- 1 can (14 oz) of heart of palm, drained and finely chopped
- 1/2 cup all-purpose flour
- 1/4 cup cornmeal
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped scallions
- 1 tsp baking powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 egg, beaten
- 1/2 cup milk
- Vegetable oil for frying
Special Equipment Needed:
- Large mixing bowl
- Whisk
- Skillet or deep fryer
- Slotted spoon
- Paper towels
Step-by-Step Instructions:
1. In a large mixing bowl, combine the chopped heart of palm, flour, cornmeal, Parmesan cheese, parsley, scallions, baking powder, salt, and black pepper.
2. In a separate bowl, whisk together the beaten egg and milk.
3. Pour the egg mixture into the heart of palm mixture and stir until well combined.
4. Heat about 1 inch of vegetable oil in a skillet or deep fryer over medium-high heat until hot.
5. Drop spoonfuls of the heart of palm mixture into the hot oil, using a slotted spoon to flatten them slightly.
6. Fry the fritters for 2-3 minutes on each side, or until golden brown and crispy.
7. Use a slotted spoon to remove the fritters from the oil and place them on a paper towel-lined plate to drain excess oil.
8. Serve the fritters hot with your favorite dipping sauce.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium-high heat for frying
Serving size:
Makes about 12 fritters
Nutritional information:
Calories: 110
Fat: 5g
Saturated Fat: 1g
Cholesterol: 25mg
Sodium: 280mg
Carbohydrates: 12g
Fiber: 1g
Sugar: 1g
Protein: 5g
Substitutions for ingredients:
- Instead of heart of palm, you can use canned artichoke hearts or canned corn.
- Instead of all-purpose flour, you can use gluten-free flour or almond flour.
- Instead of cornmeal, you can use breadcrumbs or panko breadcrumbs.
- Instead of Parmesan cheese, you can use any grated hard cheese like Romano or Asiago.
- Instead of parsley, you can use cilantro or basil.
- Instead of scallions, you can use chopped onion or shallots.
Variations:
- Add chopped jalapeno or red pepper flakes for a spicy kick.
- Add chopped bacon or ham for a meaty version.
- Add shredded cheddar cheese or mozzarella cheese for a cheesy version.
Tips and Tricks:
- Make sure the oil is hot enough before frying the fritters to ensure they cook evenly and become crispy.
- Use a slotted spoon to remove the fritters from the oil to prevent them from becoming greasy.
- Serve the fritters immediately after frying for the best texture and flavor.
Storage Instructions:
Store leftover fritters in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the fritters in a preheated oven at 350°F for 5-10 minutes or until heated through.
Presentation Ideas:
Arrange the fritters on a platter with a bowl of dipping sauce in the center.
Garnishes:
Garnish the fritters with chopped fresh herbs like parsley or cilantro.
Pairings:
Serve the fritters with a side salad or roasted vegetables for a complete meal.
Suggested Side Dishes:
- Mixed greens salad with vinaigrette dressing
- Roasted Brussels sprouts with bacon
- Grilled asparagus with lemon butter
Troubleshooting Advice:
- If the fritters are falling apart while frying, add more flour to the mixture to bind it together.
- If the fritters are not crispy enough, increase the heat of the oil or fry them for a longer time.
Food Safety Advice:
- Make sure the heart of palm is drained well before using it in the recipe.
- Use caution when frying the fritters to prevent burns from hot oil.
Food History:
Heart of palm is a vegetable harvested from the inner core of certain palm trees. It has been used in South American cuisine for centuries and is now popular in many other parts of the world.
Flavor Profiles:
The heart of palm fritters are crispy on the outside and tender on the inside with a savory and slightly nutty flavor.
Serving Suggestions:
Serve the heart of palm fritters as an appetizer or side dish for a party or family gathering.
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Region: Brazilian