Ingredients with Measurements:
- 1 pound hauskyjza pasta
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes
- 1 pound fresh spinach, chopped
- 4 ounces crumbled feta cheese
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Colander
- Large skillet
Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the hauskyjza pasta and cook according to package instructions until al dente. Drain and set aside.
2. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
3. Add the minced garlic and red pepper flakes to the skillet and cook for an additional minute.
4. Add the chopped spinach to the skillet and cook until wilted, about 3-4 minutes.
5. Add the cooked hauskyjza pasta to the skillet with the spinach and toss to combine.
6. Add the crumbled feta cheese to the skillet and stir until melted and combined.
7. Season with salt and pepper to taste.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
4-6 servings
Nutritional information:
Calories: 350
Fat: 12g
Carbohydrates: 47g
Protein: 14g
Sodium: 450mg
Substitutions for ingredients:
- Any type of pasta can be substituted for hauskyjza pasta.
- Baby spinach can be used instead of fresh spinach.
- Goat cheese or ricotta cheese can be used instead of feta cheese.
Variations:
- Add cooked chicken or shrimp for a protein boost.
- Substitute the spinach with kale or Swiss chard.
- Add sun-dried tomatoes or roasted red peppers for extra flavor.
Tips and tricks:
- Be sure to salt the pasta water generously to add flavor to the dish.
- Reserve some of the pasta water to add to the skillet if the dish seems dry.
- Use a high-quality feta cheese for the best flavor.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in individual bowls or on a large platter for family-style dining.
Garnishes:
Sprinkle with chopped fresh herbs such as parsley or basil.
Pairings:
Serve with a side salad or crusty bread.
Suggested side dishes:
- Roasted vegetables
- Grilled chicken
- Garlic bread
Troubleshooting advice:
- If the dish seems dry, add some reserved pasta water to the skillet to loosen it up.
- If the dish seems too salty, add a squeeze of lemon juice to balance it out.
Food safety advice:
Be sure to cook the pasta and spinach thoroughly to avoid any potential foodborne illnesses.
Food history:
Hauskyjza is a traditional pasta dish from the Carpathian Mountains in Ukraine.
Flavor profiles:
Savory, slightly spicy, and tangy from the feta cheese.
Serving suggestions:
Serve hot as a main dish or as a side dish with grilled meats or roasted vegetables.
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