Ingredients with Measurements:
- 1 cup of peeled and chopped hardy kiwis
- 1/2 cup of water
- 1/4 cup of honey
- 1/4 cup of lime juice
- Pinch of salt
Special equipment needed:
- Blender
- Popsicle molds
- Popsicle sticks
Step-by-step instructions:
1. In a blender, combine the chopped hardy kiwis, water, honey, lime juice, and salt.
2. Blend until smooth.
3. Pour the mixture into popsicle molds, leaving a little bit of space at the top.
4. Insert popsicle sticks into the molds.
5. Freeze for at least 4 hours or until completely frozen.
6. To remove the popsicles from the molds, run them under warm water for a few seconds.
Time:
Preparation time: 10 minutes
Cooking time: 4 hours (freezing time)
Temperature:
Freeze at 0°F (-18°C)
Serving size:
Makes 6 popsicles
Nutritional information:
Calories: 70
Fat: 0g
Carbohydrates: 18g
Protein: 1g
Fiber: 1g
Sugar: 16g
Substitutions for ingredients:
- Agave nectar or maple syrup can be used instead of honey.
- Lemon juice can be used instead of lime juice.
Variations:
- Add chopped strawberries or blueberries to the mixture for a mixed berry popsicle.
- Use coconut water instead of water for a tropical twist.
- Add a splash of rum for an adult version.
Tips and tricks:
- To easily remove the popsicles from the molds, run them under warm water for a few seconds.
- If the popsicle sticks won't stand up straight, cover the mold with plastic wrap and poke the sticks through the wrap.
- For a smoother texture, strain the mixture before pouring it into the molds.
Storage instructions:
Store the popsicles in the freezer in an airtight container or plastic bag for up to 2 months.
Reheating instructions:
Not applicable.
Presentation ideas:
Serve the popsicles on a bed of ice or in a tall glass filled with crushed ice.
Garnishes:
- Sprinkle with chopped mint leaves or basil.
- Drizzle with melted chocolate.
Pairings:
- Serve with a glass of sparkling water or lemonade.
- Enjoy as a refreshing dessert after a summer barbecue.
Suggested side dishes:
Not applicable.
Troubleshooting advice:
- If the popsicles are difficult to remove from the molds, run them under warm water for a few seconds.
- If the mixture is too thick, add a little bit more water.
Food safety advice:
- Make sure to wash the hardy kiwis thoroughly before using them.
- Use clean popsicle molds and sticks.
- Store the popsicles in the freezer at 0°F (-18°C) or below.
Food history:
Hardy kiwis, also known as kiwi berries, are a smaller and sweeter version of the traditional kiwi fruit. They originated in Asia and were introduced to the United States in the 1960s.
Flavor profiles:
The hardy kiwi popsicles have a sweet and tangy flavor with a hint of lime.
Serving suggestions:
Serve the popsicles as a refreshing treat on a hot summer day.
Related Categories
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Taste: Tart, Sweet, Refreshing, Fruity