Ingredients with Measurements:
- 4 hamburger buns
- 4 slices of ham
- 4 eggs
- 1/2 cup diced bell peppers
- 1/4 cup shredded cheddar cheese
- 2 tablespoons butter
- Salt and pepper to taste
Special equipment needed:
- Skillet
- Spatula
Step-by-step instructions:
a. Preheat the skillet over medium heat.
b. Cut the hamburger buns in half and toast them in the skillet until golden brown. Set aside.
c. In the same skillet, melt the butter and add the diced bell peppers. Cook for 2-3 minutes until they are slightly softened.
d. Push the bell peppers to the side of the skillet and crack the eggs in the center. Season with salt and pepper.
e. Cook the eggs for 2-3 minutes until the whites are set but the yolks are still runny.
f. Place a slice of ham on each toasted bun and top with the cooked eggs and bell peppers.
g. Sprinkle shredded cheddar cheese on top of each bun.
h. Serve immediately.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
5. Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 320
Total fat: 18g
Saturated fat: 8g
Cholesterol: 220mg
Sodium: 700mg
Total carbohydrates: 23g
Dietary fiber: 2g
Sugar: 3g
Protein: 17g
Substitutions for ingredients:
- Ham can be substituted with bacon or sausage.
- Cheddar cheese can be substituted with any type of cheese.
Variations:
- Add sliced avocado or tomato for extra flavor and nutrition.
- Use different types of peppers such as jalapeño or poblano for a spicier kick.
Tips and tricks:
- Make sure to toast the buns before adding the toppings to prevent them from getting soggy.
- Crack the eggs carefully to avoid breaking the yolks.
- Use a non-stick skillet to prevent the eggs from sticking.
Storage instructions:
This dish is best served immediately and does not store well.
Reheating instructions:
If reheating is necessary, place the buns in a toaster oven or oven at 350°F for 5-7 minutes until heated through.
Presentation ideas:
Serve the Ham and Egg Buns with Bell Peppers on a platter with a side of fresh fruit or a green salad.
Garnishes:
Garnish with chopped fresh herbs such as parsley or chives.
Pairings:
Pair with a cup of coffee or orange juice for a complete breakfast.
Suggested side dishes:
Serve with a side of roasted potatoes or hash browns.
Troubleshooting advice:
If the eggs are overcooked, they will be dry and rubbery. Make sure to cook them until the whites are set but the yolks are still runny.
Food safety advice:
Make sure to cook the eggs until they are fully cooked to prevent foodborne illness.
Food history:
Breakfast sandwiches have been a popular breakfast item in the United States since the early 1900s.
Flavor profiles:
The salty ham, creamy egg, and sweet bell peppers create a delicious and savory flavor combination.
Serving suggestions:
Serve the Ham and Egg Buns with Bell Peppers for breakfast or brunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A