Ingredients with Measurements:
- 4 large eggs
- 4 slices of ham, chopped
- 4 small tortillas
- 1/4 cup shredded cheddar cheese
- 1/4 cup salsa
- Salt and pepper to taste
- 1 tablespoon olive oil
Special equipment needed: None
Step-by-step instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chopped ham to the skillet and cook for 2-3 minutes until slightly browned.
3. Crack the eggs into the skillet and scramble them with the ham until fully cooked.
4. Warm the tortillas in a separate skillet or in the microwave.
5. Divide the egg and ham mixture evenly among the tortillas.
6. Top each taco with shredded cheddar cheese and salsa.
7. Season with salt and pepper to taste.
10 minutes
5. Temperature: Medium-high heat
Serving size: 4 tacos
Nutritional information:
- Calories: 275
- Fat: 16g
- Carbohydrates: 17g
- Protein: 16g
Substitutions for ingredients:
- You can use any type of ham you prefer, such as deli ham or leftover ham from a holiday meal.
- Any type of cheese can be used, such as Monterey Jack or pepper jack.
- You can use any type of salsa you prefer, such as mild or spicy.
Variations:
- Add diced bell peppers and onions to the skillet with the ham for extra flavor and nutrition.
- Use bacon instead of ham for a different flavor.
- Add a dollop of sour cream or guacamole on top of the tacos for extra creaminess.
Tips and tricks:
- Be sure to fully cook the eggs and ham before adding them to the tortillas.
- Warm the tortillas before filling them to prevent them from tearing.
- Customize the toppings to your liking.
Storage instructions:
- Store any leftover tacos in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, wrap the tacos in a damp paper towel and microwave for 30 seconds to 1 minute, or until heated through.
Presentation ideas:
- Arrange the tacos on a platter and garnish with fresh cilantro or sliced avocado.
Garnishes:
- Fresh cilantro
- Sliced avocado
- Lime wedges
Pairings:
- Fresh fruit salad
- Hash browns
- Coffee or orange juice
Suggested side dishes:
- Fresh fruit salad
- Hash browns
Troubleshooting advice:
- If the tortillas tear, warm them up for a few more seconds to make them more pliable.
Food safety advice:
- Be sure to fully cook the eggs and ham to prevent any foodborne illnesses.
Food history:
- Tacos have been a staple of Mexican cuisine for centuries, and breakfast tacos have become a popular breakfast item in the United States.
Flavor profiles:
- The salty ham and creamy eggs are balanced by the spicy salsa and tangy cheese.
Serving suggestions:
- Serve the tacos hot and fresh for the best flavor.
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Region: Mexican