Ingredients with Measurements:
- 3 eggs
- 1/4 cup diced ham
- 1/4 cup shredded cheddar cheese
- 1 tablespoon butter
- Salt and pepper to taste
Special equipment needed:
- Non-stick skillet
- Spatula
Step-by-step instructions:
1. Crack the eggs into a bowl and whisk until well-beaten.
2. Add the diced ham and shredded cheddar cheese to the bowl and mix well.
3. Heat the butter in a non-stick skillet over medium heat.
4. Pour the egg mixture into the skillet and let it cook for 2-3 minutes.
5. Use a spatula to fold the omelet in half.
6. Cook for an additional 1-2 minutes or until the cheese is melted and the eggs are fully cooked.
7. Season with salt and pepper to taste.
Time:
Preparation time: 5 minutes
Cooking time: 5-7 minutes
Temperature:
Medium heat
Serving size:
1 omelet
Nutritional information:
Calories: 320
Fat: 24g
Carbohydrates: 2g
Protein: 23g
Substitutions for ingredients:
- Ham can be substituted with bacon or sausage.
- Cheddar cheese can be substituted with any other type of cheese.
Variations:
- Add diced vegetables such as onions, peppers, or mushrooms to the egg mixture.
- Use different types of cheese such as feta or goat cheese.
- Add herbs such as parsley or chives for added flavor.
Tips and tricks:
- Use a non-stick skillet to prevent the omelet from sticking.
- Be sure to whisk the eggs well to ensure a fluffy omelet.
- Use a spatula to gently fold the omelet in half.
Storage instructions:
Leftover omelet can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
Reheat the omelet in the microwave for 30-60 seconds or until heated through.
Presentation ideas:
Serve the omelet on a plate with a side of toast or fruit.
Garnishes:
Garnish with chopped herbs such as parsley or chives.
Pairings:
Pair with a cup of coffee or orange juice.
Suggested side dishes:
Toast, fruit, or hash browns.
Troubleshooting advice:
If the omelet is sticking to the skillet, try using more butter or a non-stick cooking spray.
Food safety advice:
Be sure to cook the eggs until they are fully cooked to prevent foodborne illness.
Food history:
The omelet is a classic French dish that has been enjoyed for centuries.
Flavor profiles:
Savory, cheesy, and salty.
Serving suggestions:
Serve for breakfast, brunch, or lunch.
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