Ingredients with Measurements:
- 2 cups cooked ham, diced
- 2 ripe avocados, peeled and diced
- 1/2 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon Dijon mustard
- 1/4 cup mayonnaise
- Salt and pepper, to taste
Special equipment needed: None
Step-by-step instructions:
1. In a large mixing bowl, combine the diced ham, avocado, red onion, and cilantro.
2. In a separate small bowl, whisk together the lime juice, Dijon mustard, and mayonnaise until well combined.
3. Pour the dressing over the ham and avocado mixture and toss gently to coat.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
10 minutes preparation time, no cooking time required.
Temperature: Serve chilled.
Serving size: 4 servings
Nutritional information:
- Calories: 320
- Fat: 25g
- Carbohydrates: 12g
- Protein: 14g
- Fiber: 7g
- Sugar: 2g
Substitutions for ingredients:
- Cooked chicken or turkey can be used instead of ham.
- Red onion can be substituted with shallots or green onions.
- Cilantro can be replaced with parsley or basil.
- Mayonnaise can be substituted with Greek yogurt or sour cream.
Variations:
- Add diced tomatoes or bell peppers for extra crunch and flavor.
- Use lemon juice instead of lime juice for a different citrus flavor.
- Add a pinch of cumin or chili powder for a Mexican-inspired twist.
Tips and tricks:
- Use ripe avocados for the best flavor and texture.
- Dice the ham and avocado into bite-sized pieces for easy eating.
- Adjust the amount of lime juice and mustard to your taste preferences.
Storage instructions:
- Store leftover ham salad in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Ham salad is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the ham salad on a bed of lettuce or in a sandwich.
Garnishes:
- Sprinkle with additional chopped cilantro or green onions for garnish.
Pairings:
- Serve with crackers or toasted bread for a light lunch or snack.
Suggested side dishes:
- Serve with a side of fresh fruit or a simple green salad.
Troubleshooting advice:
- If the salad is too dry, add more mayonnaise or lime juice to taste.
Food safety advice:
- Make sure to refrigerate the ham salad promptly after serving to prevent bacterial growth.
Food history:
- Ham salad is a classic American dish that has been around for decades.
Flavor profiles:
- This ham salad is creamy, tangy, and slightly sweet with a hint of lime.
Serving suggestions:
- Serve as a light lunch or snack.
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