Ingredients with Measurements:
- 2 ripe mangoes, peeled and diced
- 1 habanero pepper, seeded and finely chopped
- 1 red bell pepper, seeded and diced
- 1/2 red onion, diced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon honey
- 1/4 teaspoon salt
Special equipment needed:
- Cutting board
- Chef's knife
- Mixing bowl
- Spoon
Step-by-step instructions:
1. In a mixing bowl, combine the diced mangoes, habanero pepper, red bell pepper, red onion, and cilantro.
2. In a separate bowl, whisk together the lime juice, honey, and salt until well combined.
3. Pour the lime juice mixture over the mango mixture and toss until evenly coated.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Serve chilled and enjoy!
- Time:
Preparation time: 15 minutes
- Refrigeration time: 30 minutes
Temperature:
- Serve chilled
Serving size:
- Makes about 2 cups of salsa
Nutritional information:
- Calories: 70 per serving
- Fat: 0.5g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1g
Substitutions for ingredients:
- If habanero pepper is too spicy, substitute with a milder pepper such as jalapeno or poblano.
- If fresh mangoes are not available, substitute with canned or frozen mangoes.
Variations:
- Add diced avocado for a creamy texture.
- Substitute the red bell pepper with a different colored pepper for a more colorful salsa.
- Add a tablespoon of finely chopped fresh ginger for an extra kick.
Tips and tricks:
- Wear gloves when handling the habanero pepper to avoid irritation to the skin.
- Adjust the amount of habanero pepper to your desired level of spiciness.
- Use a ripe mango for maximum sweetness and flavor.
Storage instructions:
- Store leftover salsa in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- This salsa is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the salsa in a colorful bowl or on a platter with tortilla chips.
Garnishes:
- Garnish with additional cilantro leaves or diced mango for a pop of color.
Pairings:
- Serve with grilled chicken or fish for a tropical twist.
Suggested side dishes:
- Serve with rice and beans or a side salad for a complete meal.
Troubleshooting advice:
- If the salsa is too spicy, add more honey to balance out the heat.
Food safety advice:
- Wash all produce thoroughly before using.
- Store leftover salsa in the refrigerator and discard after 3 days.
Food history:
- Salsa originated in Mexico and has since become a popular condiment worldwide.
Flavor profiles:
- This salsa is sweet and spicy with a hint of tanginess from the lime juice.
Serving suggestions:
- Serve as an appetizer or snack with tortilla chips or as a topping for tacos or grilled meats.
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Region: Mexican