Ingredients with Measurements:
- 2 lbs chicken wings
- 1/2 cup habanero hot sauce
- 1/4 cup honey
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp chopped fresh cilantro (optional)
Special equipment needed:
- Baking sheet
- Mixing bowl
- Tongs
Step-by-step instructions:
1. Preheat oven to 400°F.
2. In a mixing bowl, combine habanero hot sauce, honey, olive oil, garlic powder, salt, and black pepper. Mix well.
3. Add chicken wings to the bowl and toss to coat evenly.
4. Place chicken wings on a baking sheet lined with parchment paper.
5. Bake in the preheated oven for 25-30 minutes, or until the chicken wings are cooked through and crispy.
6. Remove from oven and sprinkle with chopped fresh cilantro (optional).
Time:
Preparation time: 10 minutes
Cooking time: 25-30 minutes
Temperature:
400°F
Serving size:
4-6 servings
Nutritional information:
Calories: 320
Fat: 20g
Carbohydrates: 12g
Protein: 22g
Substitutions for ingredients:
- If you don't have habanero hot sauce, you can use any other hot sauce of your choice.
- You can substitute honey with maple syrup or agave nectar.
- Fresh garlic can be used instead of garlic powder.
Variations:
- You can add a tablespoon of lime juice to the sauce for a tangy flavor.
- For a spicier version, add more hot sauce or a pinch of cayenne pepper.
- You can also use boneless chicken thighs instead of chicken wings.
Tips and tricks:
- To make the chicken wings extra crispy, pat them dry with a paper towel before tossing them in the sauce.
- For a healthier version, you can grill the chicken wings instead of baking them.
- If you want to make the sauce milder, remove the seeds and membranes from the habanero peppers before making the hot sauce.
Storage instructions:
Store leftover chicken wings in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the chicken wings on a baking sheet and bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the chicken wings on a platter with a side of ranch dressing or blue cheese dressing for dipping.
Garnishes:
Sprinkle chopped fresh cilantro or green onions on top of the chicken wings for a pop of color.
Pairings:
Serve the chicken wings with a side of coleslaw or roasted vegetables.
Suggested side dishes:
- Roasted sweet potatoes
- Grilled corn on the cob
- Garlic bread
Troubleshooting advice:
- If the chicken wings are not crispy enough, you can broil them for 1-2 minutes at the end of the cooking time.
- If the sauce is too thick, you can add a tablespoon of water to thin it out.
Food safety advice:
- Make sure the chicken wings are cooked to an internal temperature of 165°F to ensure they are safe to eat.
- Wash your hands and all surfaces that come into contact with raw chicken to avoid cross-contamination.
Food history:
Habanero peppers originated in the Amazon region of South America and were later introduced to the Caribbean and Mexico. They are known for their intense heat and fruity flavor.
Flavor profiles:
The habanero hot sauce adds a spicy and sweet flavor to the chicken wings, while the garlic powder and black pepper add a savory note.
Serving suggestions:
Serve the chicken wings as a party appetizer or as a main dish for a casual dinner.
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