Ingredients with Measurements:
- 2 ripe plantains
- 1/4 cup all-purpose flour
- 1/4 cup cornmeal
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp paprika
- 1/4 cup vegetable oil
Special equipment needed:
- Large skillet
- Tongs
- Paper towels
Step-by-step instructions:
1. Peel the plantains and cut them into 1/2 inch slices.
2. In a bowl, mix together the flour, cornmeal, salt, black pepper, garlic powder, onion powder, and paprika.
3. Heat the vegetable oil in a large skillet over medium-high heat.
4. Dredge the plantain slices in the flour mixture, shaking off any excess.
5. Place the plantain slices in the hot oil and fry for 2-3 minutes on each side, or until golden brown.
6. Use tongs to remove the fried plantains from the skillet and place them on a paper towel-lined plate to drain any excess oil.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
5. Temperature:
- Medium-high heat
Serving size:
- 2-4 servings
Nutritional information:
- Calories: 230
- Fat: 12g
- Carbohydrates: 32g
- Protein: 2g
- Fiber: 2g
- Sugar: 14g
Substitutions for ingredients:
- You can use coconut oil instead of vegetable oil for a slightly different flavor.
- You can use seasoned breadcrumbs instead of the flour and cornmeal mixture.
Variations:
- You can sprinkle the fried plantains with cinnamon and sugar for a sweet twist.
- You can serve the fried plantains with a dipping sauce, such as a spicy mayo or a sweet and sour sauce.
Tips and tricks:
- Make sure the oil is hot before adding the plantains to the skillet.
- Don't overcrowd the skillet, as this can cause the plantains to steam instead of fry.
- Use tongs to flip the plantains, as they can be delicate and easily break apart.
Storage instructions:
- You can store any leftover fried plantains in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the fried plantains, place them on a baking sheet and bake in a preheated 350 degree oven for 5-10 minutes, or until heated through.
Presentation ideas:
- Serve the fried plantains on a platter with a dipping sauce in the center.
- Arrange the fried plantains in a circular pattern on a plate and sprinkle with chopped fresh herbs, such as cilantro or parsley.
Garnishes:
- Chopped fresh herbs, such as cilantro or parsley.
- Sliced jalapenos for a spicy kick.
Pairings:
- Fried plantains are a great side dish for grilled meats, such as chicken or steak.
- They also pair well with rice and beans.
Suggested side dishes:
- Rice and beans
- Grilled vegetables
- Coleslaw
Troubleshooting advice:
- If the plantains are not browning evenly, try adjusting the heat of the skillet.
- If the plantains are sticking to the skillet, make sure the oil is hot enough before adding them.
Food safety advice:
- Make sure the plantains are fully cooked before serving.
- Use caution when working with hot oil.
Food history:
- Fried plantains are a popular dish in many Latin American and Caribbean countries.
Flavor profiles:
- The fried plantains are crispy on the outside and soft on the inside, with a slightly sweet and savory flavor.
Serving suggestions:
- Serve the fried plantains as a side dish or as a snack.
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Taste: Sweet, Savory, Spicy, Caramelized