Ingredients with Measurements:
- 2 cups cooked rice
- 1 cup Guthuk (Tibetan noodle soup)
- 1/2 cup chopped carrots
- 1/2 cup chopped celery
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper
- 2 cloves garlic, minced
- 2 tbsp vegetable oil
- 1 tbsp soy sauce
- 1 tsp salt
- 1/2 tsp black pepper
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. Cook Guthuk according to package instructions. Drain and set aside.
2. Heat vegetable oil in a large skillet or wok over medium-high heat.
3. Add garlic and sauté for 1 minute.
4. Add chopped carrots, celery, onion, and bell pepper. Sauté for 3-5 minutes or until vegetables are tender.
5. Add cooked rice and Guthuk to the skillet. Stir to combine.
6. Add soy sauce, salt, and black pepper. Stir to combine.
7. Cook for an additional 2-3 minutes or until heated through.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 250
- Fat: 8g
- Carbohydrates: 38g
- Protein: 5g
Substitutions for ingredients:
- You can use any type of cooked rice for this recipe.
- If you can't find Guthuk, you can substitute with any type of noodle soup.
Variations:
- Add cooked chicken, shrimp, or tofu for extra protein.
- Add chopped scallions or cilantro for extra flavor.
Tips and tricks:
- Make sure to cook the vegetables until they are tender but still have a slight crunch.
- Use a fork to break up any clumps of rice before adding it to the skillet.
- Don't overcook the Guthuk or it will become mushy.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl with chopsticks for an authentic Asian-inspired presentation.
Garnishes:
- Garnish with chopped scallions or cilantro for extra flavor.
Pairings:
- Serve with a side of steamed vegetables or a salad.
Suggested side dishes:
- Steamed broccoli
- Stir-fried bok choy
- Mixed green salad
Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth to the skillet.
Food safety advice:
- Make sure to cook the vegetables and Guthuk to the recommended temperature to prevent any foodborne illnesses.
Food history:
- Guthuk is a traditional Tibetan noodle soup that is typically eaten during the Tibetan New Year.
Flavor profiles:
- This dish has a savory and slightly spicy flavor with a hint of sweetness from the vegetables.
Serving suggestions:
- Serve hot as a main dish for lunch or dinner.
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