Ingredients with Measurements:
- 2 cups cooked white rice
- 1/2 cup diced carrots
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1/2 cup diced celery
- 1/2 cup diced ham
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 teaspoon sugar
- 1/4 teaspoon black pepper
- 2 eggs, beaten
- 1/4 cup chopped scallions
Special Equipment Needed:
- Wok or large skillet
- Wooden spoon or spatula
Step-by-Step Instructions:
1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. Add the diced carrots, bell peppers, onions, and celery to the wok and stir-fry for 2-3 minutes until they start to soften.
3. Add the diced ham to the wok and stir-fry for an additional 2-3 minutes.
4. Add the cooked rice to the wok and stir-fry for 2-3 minutes until it is heated through.
5. In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, sugar, and black pepper.
6. Pour the sauce over the rice and stir-fry for an additional 2-3 minutes until the rice is evenly coated.
7. Push the rice to one side of the wok and add the beaten eggs to the other side.
8. Scramble the eggs until they are cooked through, then mix them into the rice.
9. Add the chopped scallions to the wok and stir-fry for an additional 1-2 minutes.
10. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 15 minutes
Temperature:
Medium-high heat
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories: 320
Fat: 12g
Carbohydrates: 38g
Protein: 13g
Sodium: 800mg
Substitutions for ingredients:
- You can use any type of cooked rice for this recipe.
- You can substitute the ham with cooked chicken or shrimp.
- You can use any type of oil for stir-frying.
- You can substitute the soy sauce with tamari or coconut aminos for a gluten-free option.
Variations:
- Add diced pineapple for a sweet and savory twist.
- Use leftover roast pork instead of ham.
- Add chopped peanuts or cashews for extra crunch.
- Add a pinch of red pepper flakes for some heat.
Tips and Tricks:
- Use cold, leftover rice for the best texture.
- Make sure to stir-fry the vegetables and ham before adding the rice to ensure even cooking.
- Don't overcook the eggs, or they will become tough and rubbery.
- Adjust the seasoning to your taste.
Storage Instructions:
Store any leftover fried rice in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the fried rice in the microwave or on the stovetop until heated through.
Presentation Ideas:
Serve the fried rice in a large bowl or on individual plates.
Garnishes:
Garnish with additional chopped scallions or cilantro.
Pairings:
Serve with a side of steamed vegetables or a simple salad.
Suggested Side Dishes:
- Steamed broccoli
- Stir-fried green beans
- Cucumber salad
Troubleshooting Advice:
- If the rice is too dry, add a splash of water or chicken broth to the wok.
- If the rice is too wet, cook it for a few more minutes until it dries out.
Food Safety Advice:
- Make sure to cook the rice and eggs to a safe temperature of 165°F.
- Store any leftover fried rice in the refrigerator within 2 hours of cooking.
Food History:
Guo Bao Fried Rice is a popular Chinese dish that originated in Taiwan. It is named after the gua bao, a type of steamed bun that is often served with savory fillings.
Flavor Profiles:
This dish is savory, slightly sweet, and has a hint of umami from the oyster sauce.
Serving Suggestions:
Serve this dish as a main course for lunch or dinner.
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Region: Chinese