Ingredients with Measurements:
- 2 lbs beef chuck, cut into 1-inch cubes
- 2 tbsp olive oil
- 1 large onion, chopped
- 3 garlic cloves, minced
- 2 tbsp tomato paste
- 4 cups beef broth
- 1 cup Guinness beer
- 4 large carrots, peeled and chopped
- 2 celery stalks, chopped
- 2 bay leaves
- 1 tsp dried thyme
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp cornstarch
- 2 tbsp cold water
- Fresh parsley, chopped (for garnish)
Special equipment needed:
- Dutch oven or large pot with lid
Step-by-step instructions:
1. Heat the olive oil in a Dutch oven or large pot over medium-high heat. Add the beef and cook until browned on all sides, about 5-7 minutes.
2. Add the onion and garlic to the pot and cook until softened, about 3-4 minutes.
3. Stir in the tomato paste and cook for another minute.
4. Pour in the beef broth and Guinness beer, and add the carrots, celery, bay leaves, thyme, salt, and pepper.
5. Bring the stew to a boil, then reduce the heat to low and simmer for 2-3 hours, or until the beef is tender.
6. In a small bowl, whisk together the cornstarch and cold water until smooth. Stir the mixture into the stew and cook for another 10-15 minutes, or until the stew has thickened.
7. Remove the bay leaves and discard. Serve the stew hot, garnished with chopped parsley.
Time:
Preparation time: 20 minutes
Cooking time: 2-3 hours
Temperature:
Simmer on low heat
Serving size:
6-8 servings
Nutritional information:
Calories: 350
Fat: 16g
Carbohydrates: 15g
Protein: 34g
Substitutions for ingredients:
- Beef chuck can be substituted with beef stew meat or beef sirloin.
- Guinness beer can be substituted with any dark beer or stout.
- Carrots and celery can be substituted with other vegetables such as potatoes, parsnips, or turnips.
Variations:
- Add mushrooms or peas to the stew for extra flavor and nutrition.
- Use red wine instead of beer for a different flavor profile.
- Make the stew in a slow cooker for a hands-off approach.
Tips and tricks:
- Brown the beef in batches to ensure even browning and prevent overcrowding in the pot.
- Use a good quality beef broth for the best flavor.
- For a richer flavor, add a tablespoon of Worcestershire sauce to the stew.
Storage instructions:
Store the leftover stew in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the stew in a pot over medium heat until heated through.
Presentation ideas:
Serve the stew in individual bowls with a slice of crusty bread on the side.
Garnishes:
Garnish the stew with chopped parsley or fresh thyme.
Pairings:
Serve the stew with a side of mashed potatoes or roasted vegetables.
Suggested side dishes:
- Garlic bread
- Roasted Brussels sprouts
- Creamed spinach
Troubleshooting advice:
- If the stew is too thin, whisk in more cornstarch and water until desired thickness is achieved.
- If the stew is too thick, add more beef broth or water to thin it out.
Food safety advice:
- Make sure the beef is cooked to an internal temperature of 145°F to ensure it is safe to eat.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Beef stew has been a popular dish for centuries, with variations found in many cultures around the world. The addition of Guinness beer to this recipe is a nod to the traditional Irish stew.
Flavor profiles:
This stew is rich and hearty, with a deep beefy flavor and a slight bitterness from the Guinness beer.
Serving suggestions:
Serve the stew with a side of crusty bread or over a bed of mashed potatoes for a comforting meal.
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Region: Irish