Ingredients with Measurements:
- 3 ripe avocados, peeled and pitted
- 1/2 red onion, finely chopped
- 2 garlic cloves, minced
- 1 jalapeno pepper, seeded and minced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup diced tomatoes
- 1/4 cup sour cream
- Tortilla chips, for serving
Special equipment needed:
- Mixing bowl
- Fork or potato masher
- Plastic wrap
Step-by-step instructions:
1. In a mixing bowl, mash the avocados with a fork or potato masher until smooth.
2. Add the red onion, garlic, jalapeno, cilantro, lime juice, salt, and black pepper to the bowl. Mix well.
3. Fold in the diced tomatoes and sour cream.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve with tortilla chips.
- Time:
Preparation time: 15 minutes
- Cooking time: 0 minutes
- Total time: 45 minutes (including refrigeration time)
Temperature:
- Refrigerate for at least 30 minutes before serving.
Serving size:
- This recipe makes about 2 cups of dip.
Nutritional information:
- Calories: 160
- Total fat: 14g
- Saturated fat: 2g
- Cholesterol: 5mg
- Sodium: 180mg
- Total carbohydrates: 9g
- Dietary fiber: 6g
- Sugars: 1g
- Protein: 2g
Substitutions for ingredients:
- Red onion can be substituted with white onion or green onion.
- Jalapeno pepper can be substituted with serrano pepper or poblano pepper.
- Sour cream can be substituted with Greek yogurt or mayonnaise.
Variations:
- Add diced mango or pineapple for a sweet and spicy twist.
- Add crumbled queso fresco or cotija cheese for a creamy and salty addition.
- Add diced cooked shrimp or crab meat for a seafood twist.
Tips and tricks:
- Use ripe avocados for the best texture and flavor.
- If you prefer a chunkier dip, mash the avocados less.
- To prevent the guacamole from turning brown, press plastic wrap directly onto the surface of the dip before refrigerating.
- Adjust the amount of jalapeno pepper to your desired level of spiciness.
Storage instructions:
- Store leftover dip in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This dip is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the dip in a colorful bowl or on a platter with tortilla chips arranged around it.
- Garnish with extra cilantro leaves or diced tomatoes.
Pairings:
- Serve with a cold Mexican beer or a margarita.
Suggested side dishes:
- Serve with a side of rice and beans or a Mexican salad.
Troubleshooting advice:
- If the dip is too thick, add a tablespoon of water or lime juice at a time until desired consistency is reached.
- If the dip is too thin, add more avocado or sour cream.
Food safety advice:
- Keep the dip refrigerated until ready to serve.
- Do not leave the dip out at room temperature for more than 2 hours.
Food history:
- Guacamole is a traditional Mexican dip made from mashed avocados and other ingredients.
Flavor profiles:
- Creamy, tangy, spicy, and fresh.
Serving suggestions:
- Serve as an appetizer or snack at a party or gathering.
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Region: Mexican