Ingredients with Measurements:
- 1 cup of grutten (buckwheat groats)
- 2 cups of water
- 1/2 teaspoon of salt
- 1 tablespoon of butter
- 4 slices of bacon, chopped
- 1 onion, chopped
- 2 apples, peeled and diced
- 1/2 teaspoon of ground cinnamon
- 1/4 teaspoon of ground nutmeg
- 1/4 teaspoon of black pepper
- 1/4 cup of chopped parsley
Special equipment needed:
- Large pot with lid
- Skillet
Step-by-step instructions:
1. Rinse the grutten in a fine-mesh strainer and place it in a large pot with 2 cups of water and 1/2 teaspoon of salt. Bring to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes or until the grutten is tender and the water is absorbed.
2. In a skillet, cook the chopped bacon over medium heat until crispy. Remove the bacon with a slotted spoon and set aside.
3. In the same skillet, sauté the chopped onion in the bacon fat until softened.
4. Add the diced apples, ground cinnamon, ground nutmeg, black pepper, and cooked bacon to the skillet. Cook for 5-7 minutes or until the apples are tender.
5. Stir the cooked grutten into the skillet with the apple and bacon mixture. Add 1 tablespoon of butter and stir until melted.
6. Garnish with chopped parsley and serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 35 minutes
Temperature:
Simmer on low heat
Serving size:
4 servings
Nutritional information:
Calories: 290
Fat: 12g
Carbohydrates: 38g
Protein: 9g
Sodium: 530mg
Fiber: 5g
Sugar: 8g
Substitutions for ingredients:
- Grutten can be substituted with barley or quinoa.
- Bacon can be substituted with pancetta or ham.
- Butter can be substituted with olive oil or coconut oil.
Variations:
- Add chopped walnuts or pecans for extra crunch.
- Use different types of apples for different flavors.
- Add raisins or dried cranberries for sweetness.
Tips and tricks:
- Rinse the grutten before cooking to remove any debris.
- Use a fine-mesh strainer to rinse the grutten.
- Cook the bacon first to use the bacon fat to sauté the onion and apple.
- Use a non-stick skillet to prevent sticking.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in individual bowls or on a large platter.
Garnishes:
Chopped parsley or chopped nuts.
Pairings:
Serve with a side salad or roasted vegetables.
Suggested side dishes:
Roasted Brussels sprouts or green beans.
Troubleshooting advice:
If the grutten is too dry, add a little more water or butter.
Food safety advice:
Cook the bacon until crispy to prevent any bacteria.
Food history:
Grutten is a traditional Dutch dish made from buckwheat groats.
Flavor profiles:
Savory, salty, sweet, and nutty.
Serving suggestions:
Serve as a main dish or as a side dish.
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Region: Dutch