Ingredients with Measurements:
- 4 cups baby spinach leaves
- 2 cups ground ivy leaves
- 1/2 cup chopped walnuts
- 1/2 cup crumbled feta cheese
- 1/4 cup dried cranberries
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Wash and dry the spinach and ground ivy leaves.
2. In a large bowl, combine the spinach and ground ivy leaves.
3. Add the chopped walnuts, crumbled feta cheese, and dried cranberries to the bowl.
4. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper.
5. Pour the dressing over the salad and toss to combine.
6. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 250
- Fat: 20g
- Carbohydrates: 14g
- Protein: 6g
Substitutions for ingredients:
- Baby spinach leaves can be substituted with any other leafy greens.
- Ground ivy leaves can be substituted with arugula or watercress.
- Walnuts can be substituted with pecans or almonds.
- Feta cheese can be substituted with goat cheese or blue cheese.
- Dried cranberries can be substituted with raisins or chopped apricots.
Variations:
- Add sliced strawberries or mandarin oranges for a fruity twist.
- Top with grilled chicken or shrimp for a protein boost.
- Swap out the balsamic vinegar for apple cider vinegar for a different flavor.
Tips and tricks:
- Make sure to dry the leaves thoroughly to prevent the dressing from becoming watery.
- Toast the walnuts for added flavor and crunch.
- Add the dressing gradually to avoid overdressing the salad.
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with additional walnuts or feta cheese.
Garnishes:
- Additional walnuts or feta cheese.
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Serve with a side of crusty bread or a bowl of soup.
Troubleshooting advice:
- If the dressing is too tart, add more honey to balance out the flavors.
- If the salad is too dry, add more dressing.
Food safety advice:
- Wash all produce thoroughly before using.
- Store any leftovers in the refrigerator.
Food history:
- Ground ivy is a common herb that has been used for medicinal purposes for centuries.
Flavor profiles:
- The salad has a combination of sweet and savory flavors with a tangy dressing.
Serving suggestions:
- Serve as a light lunch or as a side dish with dinner.
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