Soup > Herbal Soups > Ground Ivy Soup

Ground Ivy and Potato Soup Recipe

Ingredients with Measurements:
- 2 cups of fresh ground ivy leaves
- 4 medium-sized potatoes, peeled and chopped
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups of vegetable broth
- 1 cup of heavy cream
- 2 tablespoons of olive oil
- Salt and pepper to taste

Special equipment needed:
- Blender or immersion blender

Step-by-step instructions:

1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté until the onion is translucent.

2. Add the chopped potatoes and vegetable broth to the pot. Bring to a boil, then reduce heat and let simmer for 20-25 minutes or until the potatoes are tender.

3. Add the fresh ground ivy leaves to the pot and let simmer for another 5 minutes.

4. Using a blender or immersion blender, puree the soup until smooth.

5. Return the pureed soup to the pot and stir in the heavy cream. Season with salt and pepper to taste.

6. Heat the soup over low heat until warmed through.


- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Low heat
Serving size:
- 4 servings

Nutritional information:
- Calories: 350
- Fat: 18g
- Carbohydrates: 42g
- Protein: 6g

Substitutions for ingredients:
- Ground ivy leaves can be substituted with spinach or kale.
- Vegetable broth can be substituted with chicken or beef broth.
- Heavy cream can be substituted with coconut cream or almond milk.

Variations:
- Add cooked bacon or ham for a meatier flavor.
- Add chopped carrots or celery for extra vegetables.
- Top with croutons or grated cheese for added texture.

Tips and tricks:
- Be sure to wash the ground ivy leaves thoroughly before using.
- Use an immersion blender for easier blending and less mess.
- Adjust the amount of heavy cream to your desired consistency.

Storage instructions:
- Store leftover soup in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat the soup over low heat on the stovetop or in the microwave until warmed through.

Presentation ideas:
- Serve the soup in a bowl with a dollop of sour cream and fresh herbs on top.

Garnishes:
- Fresh herbs such as parsley or chives
- Croutons
- Grated cheese

Pairings:
- Crusty bread
- Salad

Suggested side dishes:
- Roasted vegetables
- Grilled chicken

Troubleshooting advice:
- If the soup is too thick, add more vegetable broth or heavy cream to thin it out.

Food safety advice:
- Be sure to wash the ground ivy leaves thoroughly before using to avoid any contamination.

Food history:
- Ground ivy has been used for medicinal purposes for centuries and is known for its anti-inflammatory properties.

Flavor profiles:
- Earthy, slightly bitter, and creamy.

Serving suggestions:
- Serve hot with your favorite side dishes.

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Taste: Savory, Herbal, Earthy, Nutty, Creamy