Ingredients with Measurements:
- 1 bunch of ground elder leaves, washed and chopped
- 2 medium-sized apples, cored and diced
- 1/2 cup walnuts, chopped
- 1/4 cup raisins
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large mixing bowl, combine the chopped ground elder leaves, diced apples, chopped walnuts, and raisins.
2. In a separate small mixing bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined.
3. Pour the dressing over the salad and toss well to coat.
4. Serve immediately or refrigerate until ready to serve.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve chilled or at room temperature.
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 290
- Total fat: 21g
- Total carbohydrates: 25g
- Dietary fiber: 4g
- Protein: 4g
Substitutions for ingredients:
- Ground elder leaves can be substituted with spinach or arugula.
- Walnuts can be substituted with pecans or almonds.
- Raisins can be substituted with dried cranberries or chopped dates.
- Apple cider vinegar can be substituted with white wine vinegar or lemon juice.
- Honey can be substituted with maple syrup or agave nectar.
Variations:
- Add crumbled feta cheese or goat cheese for a creamy texture.
- Add sliced red onions or chopped celery for extra crunch.
- Use different types of apples for a variety of flavors.
Tips and tricks:
- Make sure to wash the ground elder leaves thoroughly to remove any dirt or debris.
- Cut the apples into small pieces to ensure they are evenly distributed throughout the salad.
- Toast the walnuts in a dry skillet for a few minutes to enhance their flavor.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None needed.
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with additional chopped walnuts or ground elder leaves.
Garnishes:
- Chopped walnuts
- Ground elder leaves
Pairings:
- This salad pairs well with grilled chicken or fish.
- Serve with a side of crusty bread or crackers.
Suggested side dishes:
- Roasted vegetables
- Quinoa salad
- Grilled corn on the cob
Troubleshooting advice:
- If the salad is too dry, add more dressing or a splash of apple cider vinegar.
- If the salad is too sweet, adjust the amount of honey or add more salt and pepper to balance the flavors.
Food safety advice:
- Make sure to wash all produce thoroughly before using.
- Store any leftovers in the refrigerator and discard after 2 days.
Food history:
- Ground elder is a wild edible plant that has been used for centuries in traditional European cuisine.
Flavor profiles:
- This salad has a sweet and tangy flavor with a nutty crunch from the walnuts.
Serving suggestions:
- Serve as a light lunch or as a side dish for dinner.
Related Categories
Cooking Method: N/A
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Taste: Tangy, Sweet, Sour, Herbal, Refreshing