Ingredients with Measurements:
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 cups grispelli pasta
- 1/2 cup roasted red peppers, diced
- 1/2 cup feta cheese, crumbled
- Salt and pepper to taste
Special Equipment Needed:
- Medium saucepan
- Medium bowl
- Colander
Step-by-Step Instructions:
1. Bring a medium saucepan of salted water to a boil over high heat.
2. Add the grispelli pasta and cook according to package instructions.
3. Meanwhile, heat the olive oil in a medium bowl over medium heat.
4. Add the garlic and sauté until fragrant, about 1 minute.
5. Add the roasted red peppers and sauté for an additional 2 minutes.
6. When the pasta is done cooking, drain it in a colander and add it to the bowl with the garlic and peppers.
7. Add the feta cheese and stir to combine.
8. Season with salt and pepper to taste.
9. Serve warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: 4
Nutritional Information:
Calories: 250
Fat: 10g
Carbohydrates: 32g
Protein: 8g
Substitutions for Ingredients:
- Olive oil can be substituted with any other cooking oil.
- Garlic can be substituted with garlic powder.
- Grispelli pasta can be substituted with any other type of small pasta.
- Roasted red peppers can be substituted with jarred red peppers.
- Feta cheese can be substituted with goat cheese or ricotta cheese.
Variations:
- This dish can be served cold as a pasta salad.
- Other vegetables such as mushrooms, zucchini, or spinach can be added.
- Olives or capers can be added for additional flavor.
Tips and Tricks:
- To reduce the cooking time, use pre-cooked or frozen grispelli pasta.
- To reduce the fat content, use reduced-fat feta cheese.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Leftovers can be reheated in the microwave or in a saucepan over medium heat.
Presentation Ideas:
Garnish with fresh parsley or basil before serving.
Garnishes:
Fresh parsley or basil
Pairings:
This dish pairs well with a light salad or roasted vegetables.
Suggested Side Dishes:
- Roasted vegetables
- Green salad
- Garlic bread
Troubleshooting Advice:
- If the pasta is overcooked, it will become mushy. To prevent this, make sure to check the pasta frequently and remove it from the heat when it is al dente.
Food Safety Advice:
- Make sure to store leftovers in an airtight container in the refrigerator.
- Make sure to reheat leftovers to an internal temperature of 165°F before consuming.
Food History:
Grispelli is an Italian pasta dish that is traditionally served with vegetables and cheese. It is believed to have originated in the region of Sicily in the 19th century.
Flavor Profiles:
This dish has a savory flavor with a hint of garlic and a creamy texture from the feta cheese.
Serving Suggestions:
This dish can be served as a main course or as a side dish.
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Region: Greek