Grill > Fruit > Melon

Grilled Watermelon Steak with Feta and Mint Recipe

Ingredients with Measurements:
- 1 small seedless watermelon, cut into 1-inch thick slices
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh mint leaves
- 2 tablespoons olive oil
- Salt and pepper to taste

Special equipment needed:
- Grill pan or outdoor grill

Step-by-step instructions:
1. Preheat grill pan or outdoor grill to medium-high heat.
2. Brush watermelon slices with olive oil and season with salt and pepper.
3. Grill watermelon slices for 2-3 minutes on each side until grill marks appear.
4. Remove watermelon slices from grill and place on a serving platter.
5. Sprinkle feta cheese and chopped mint leaves over the grilled watermelon slices.
6. Serve immediately.


- Time:
Preparation time: 10 minutes
- Cooking time: 6 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings

Nutritional information:
- Calories: 120
- Fat: 7g
- Carbohydrates: 12g
- Protein: 4g
- Fiber: 1g
- Sugar: 9g

Substitutions for ingredients:
- Feta cheese can be substituted with goat cheese or blue cheese.
- Mint leaves can be substituted with basil or cilantro.

Variations:
- Add a drizzle of balsamic glaze or honey for extra sweetness.
- Top with chopped pistachios or walnuts for added crunch.

Tips and tricks:
- Make sure to brush the watermelon slices with olive oil to prevent sticking to the grill.
- Do not overcook the watermelon, as it can become mushy.

Storage instructions:
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
- Reheat in the microwave or on a grill pan for a few minutes until warmed through.

Presentation ideas:
- Serve on a large platter with fresh herbs and sliced lemons for a colorful presentation.

Garnishes:
- Fresh mint leaves or microgreens

Pairings:
- Grilled chicken or fish

Suggested side dishes:
- Grilled vegetables or a mixed green salad

Troubleshooting advice:
- If the watermelon slices are sticking to the grill, brush more olive oil on them before grilling.

Food safety advice:
- Make sure to wash the watermelon thoroughly before cutting and grilling.

Food history:
- Grilled watermelon has become a popular summer dish in recent years, with its sweet and savory flavor combination.

Flavor profiles:
- Sweet, salty, and refreshing

Serving suggestions:
- Serve as a light appetizer or a side dish at a summer barbecue.

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Taste: Tangy, Sweet, Savory, Fresh, Herbal