Ingredients with Measurements:
- 1 large zucchini, sliced lengthwise into thin strips
- 1 large red bell pepper, sliced into thin strips
- 1 large yellow onion, sliced into thin rings
- 4 oz cream cheese, softened
- 1 tbsp chopped fresh basil
- 1 tbsp chopped fresh parsley
- 1 tbsp chopped fresh chives
- Salt and pepper, to taste
- 4 large flour tortillas
Special equipment needed:
- Grill pan or outdoor grill
- Toothpicks
Step-by-step instructions:
1. Preheat grill pan or outdoor grill to medium-high heat.
2. In a large bowl, toss zucchini, red bell pepper, and yellow onion with olive oil, salt, and pepper.
3. Grill vegetables for 3-4 minutes on each side, until tender and slightly charred.
4. In a small bowl, mix together cream cheese, basil, parsley, chives, salt, and pepper.
5. Spread a thin layer of cream cheese mixture on each tortilla.
6. Arrange grilled vegetables on top of the cream cheese mixture.
7. Roll up each tortilla tightly and secure with toothpicks.
8. Grill tortilla rolls for 2-3 minutes on each side, until lightly toasted and heated through.
9. Remove toothpicks and slice each roll into 1-inch pieces.
10. Serve warm.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Grill pan or outdoor grill: medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 280
- Fat: 14g
- Carbohydrates: 31g
- Protein: 8g
- Fiber: 4g
Substitutions for ingredients:
- Any other vegetables can be used in place of zucchini, red bell pepper, and yellow onion.
- Any soft cheese, such as goat cheese or feta, can be used in place of cream cheese.
Variations:
- Add grilled chicken or shrimp for a protein boost.
- Use different herbs or spices to customize the cream cheese mixture.
- Serve with a side of marinara sauce for dipping.
Tips and tricks:
- Make sure to slice the vegetables thinly so they cook evenly.
- Don't overfill the tortillas or they will be difficult to roll up.
- Use toothpicks to secure the rolls so they don't come apart on the grill.
Storage instructions:
- Store leftover rolls in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place rolls in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Arrange the sliced rolls on a platter with a sprinkle of fresh herbs on top.
Garnishes:
- Fresh herbs, such as basil or parsley, can be used as a garnish.
Pairings:
- Serve with a side of mixed greens or a simple salad.
Suggested side dishes:
- Grilled corn on the cob
- Roasted sweet potatoes
- Garlic bread
Troubleshooting advice:
- If the tortillas are difficult to roll up, warm them in the microwave for a few seconds to make them more pliable.
Food safety advice:
- Make sure to cook the vegetables and tortilla rolls to a safe internal temperature of 165°F.
Food history:
- The combination of grilled vegetables and cream cheese is a modern twist on classic Mediterranean flavors.
Flavor profiles:
- The smoky flavor of the grilled vegetables pairs perfectly with the creamy and tangy cream cheese mixture.
Serving suggestions:
- Serve as an appetizer or a light lunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A