Ingredients with Measurements:
- 4 Tumin del Mello steaks (6-8 oz each)
- 4 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- Salt and pepper to taste
Special equipment needed:
- Grill
Step-by-step instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together minced garlic, chopped parsley, olive oil, salt, and pepper.
3. Brush both sides of each Tumin del Mello steak with the garlic and parsley mixture.
4. Place the steaks on the grill and cook for 4-5 minutes on each side, or until the internal temperature reaches 145°F.
5. Remove the steaks from the grill and let them rest for 5 minutes before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Grill temperature: medium-high heat
- Internal temperature of the steaks: 145°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 360
- Fat: 26g
- Protein: 27g
- Carbohydrates: 2g
- Fiber: 1g
- Sugar: 0g
Substitutions for ingredients:
- Tumin del Mello steaks can be substituted with any other type of steak.
- Parsley can be substituted with other fresh herbs such as thyme or rosemary.
Variations:
- Add a squeeze of lemon juice to the garlic and parsley mixture for a tangy flavor.
- Top the grilled steaks with crumbled feta cheese for a Mediterranean twist.
Tips and tricks:
- Let the steaks rest for 5 minutes before serving to allow the juices to redistribute and the meat to become more tender.
- Use a meat thermometer to ensure that the internal temperature of the steaks reaches 145°F for food safety.
Storage instructions:
- Store leftover grilled Tumin del Mello steaks in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the leftover steaks in a baking dish and cover with foil. Bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the grilled steaks on a platter with a sprinkle of fresh parsley on top.
Garnishes:
- Garnish with lemon wedges for a pop of color and added flavor.
Pairings:
- Serve with a side of roasted vegetables or a simple green salad.
Suggested side dishes:
- Roasted asparagus
- Grilled zucchini
- Caesar salad
Troubleshooting advice:
- If the steaks are sticking to the grill, brush the grill grates with oil before placing the steaks on them.
Food safety advice:
- Use a meat thermometer to ensure that the internal temperature of the steaks reaches 145°F for food safety.
Food history:
- Tumin del Mello is a type of beef from Uruguay that is known for its tenderness and flavor.
Flavor profiles:
- The garlic and parsley mixture adds a savory and herbaceous flavor to the grilled Tumin del Mello steaks.
Serving suggestions:
- Serve the grilled steaks with a glass of red wine for a sophisticated meal.
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Region: Portuguese