Ingredients with Measurements:
- 1 bunch of Sukchae (Korean watercress)
- 3 cloves of garlic, minced
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 tablespoon of honey
- 1 tablespoon of rice vinegar
- 1 teaspoon of red pepper flakes
- Salt and pepper to taste
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. Preheat the grill or grill pan to medium-high heat.
2. Rinse the Sukchae thoroughly and pat dry with paper towels.
3. In a small bowl, whisk together the minced garlic, soy sauce, sesame oil, honey, rice vinegar, red pepper flakes, salt, and pepper.
4. Brush the Sukchae with the garlic sauce, making sure to coat both sides.
5. Place the Sukchae on the grill or grill pan and cook for 2-3 minutes on each side, or until lightly charred and tender.
6. Remove the Sukchae from the grill and transfer to a serving platter.
7. Drizzle any remaining garlic sauce over the Sukchae and serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 6 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 45
- Fat: 2g
- Carbohydrates: 6g
- Protein: 2g
Substitutions for ingredients:
- Sukchae can be substituted with any leafy green vegetable, such as spinach or kale.
- Rice vinegar can be substituted with apple cider vinegar or white wine vinegar.
Variations:
- Add sliced onions or bell peppers to the grill for added flavor and texture.
- Top the Sukchae with toasted sesame seeds or chopped peanuts for added crunch.
Tips and tricks:
- Make sure to thoroughly rinse the Sukchae to remove any dirt or debris.
- Brush the garlic sauce onto the Sukchae just before grilling to prevent the garlic from burning.
- Use a grill basket or skewers to prevent the Sukchae from falling through the grill grates.
Storage instructions:
- Store any leftover Sukchae in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the Sukchae in a microwave or on a grill pan until heated through.
Presentation ideas:
- Serve the Sukchae on a bed of rice or noodles for a complete meal.
- Garnish with fresh herbs, such as cilantro or parsley.
Garnishes:
- Toasted sesame seeds
- Chopped peanuts
- Fresh herbs
Pairings:
- Grilled chicken or beef
- Steamed rice or noodles
Suggested side dishes:
- Kimchi
- Pickled vegetables
- Miso soup
Troubleshooting advice:
- If the Sukchae is sticking to the grill, brush the grill grates with oil before grilling.
Food safety advice:
- Make sure to cook the Sukchae to an internal temperature of 165°F to prevent foodborne illness.
Food history:
- Sukchae is a popular Korean vegetable that is often used in salads and stir-fries.
Flavor profiles:
- Savory, garlicky, slightly sweet, and spicy.
Serving suggestions:
- Serve the Sukchae as a side dish or as a main course with rice or noodles.
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Region: Korean