Ingredients with Measurements:
- 1 pound flank steak
- 2 tablespoons olive oil
- Salt and pepper
- 1 large onion, sliced
- 2 tablespoons butter
- 2 tablespoons brown sugar
- 1 tablespoon balsamic vinegar
- 4 slices of bread
- 4 slices of provolone cheese
Special equipment needed:
- Grill or grill pan
- Skillet
Step-by-step instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Brush both sides of the steak with olive oil and season with salt and pepper.
3. Grill the steak for 4-5 minutes per side, or until desired doneness is reached.
4. Remove the steak from the grill and let it rest for 5 minutes before slicing.
5. While the steak is resting, heat a skillet over medium heat and add the butter.
6. Once the butter has melted, add the sliced onions and cook for 10-15 minutes, stirring occasionally, until they are caramelized.
7. Add the brown sugar and balsamic vinegar to the skillet and stir until the sugar has dissolved.
8. Cook for an additional 2-3 minutes, or until the onions are coated in the brown sugar mixture.
9. Toast the bread slices on the grill or in a toaster.
10. Assemble the sandwich by placing a slice of provolone cheese on each slice of bread.
11. Divide the sliced steak and caramelized onions evenly between the two sandwiches.
12. Close the sandwiches and grill for 1-2 minutes per side, or until the cheese is melted and the bread is toasted.
13. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 25 minutes
5. Temperature:
Grill or grill pan: medium-high heat
Serving size:
2 sandwiches
Nutritional information:
Calories: 650
Fat: 36g
Carbohydrates: 39g
Protein: 43g
Sodium: 780mg
Substitutions for ingredients:
- Flank steak can be substituted with sirloin or ribeye steak.
- Provolone cheese can be substituted with Swiss or cheddar cheese.
- Brown sugar can be substituted with honey or maple syrup.
Variations:
- Add sliced bell peppers or mushrooms to the caramelized onions for added flavor and texture.
- Use a different type of bread, such as ciabatta or sourdough, for a different taste.
- Add a spread, such as mayonnaise or mustard, to the bread for added flavor.
Tips and tricks:
- Let the steak rest before slicing to ensure it stays juicy.
- Use a meat thermometer to ensure the steak is cooked to your desired doneness.
- Use a cast iron skillet for even caramelization of the onions.
Storage instructions:
Store leftover steak and onions in separate airtight containers in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the steak and onions in the microwave or on the stovetop until heated through. Assemble the sandwich and grill until the cheese is melted and the bread is toasted.
Presentation ideas:
Serve the sandwich on a wooden cutting board with a side of potato chips or fries.
Garnishes:
Garnish the sandwich with fresh herbs, such as parsley or thyme.
Pairings:
Pair the sandwich with a side salad or coleslaw for a complete meal.
Suggested side dishes:
- Potato chips
- French fries
- Sweet potato fries
- Side salad
- Coleslaw
Troubleshooting advice:
- If the onions are not caramelizing, turn up the heat slightly and stir more frequently.
- If the steak is not cooking evenly, move it to a cooler part of the grill or grill pan.
Food safety advice:
- Use a meat thermometer to ensure the steak is cooked to a safe temperature of 145°F.
- Wash your hands and all cooking surfaces and utensils before and after handling raw meat.
Food history:
The grilled steak sandwich with caramelized onions is a classic American dish that has been enjoyed for decades.
Flavor profiles:
The dish has a savory and slightly sweet flavor from the caramelized onions and brown sugar, with a smoky and meaty flavor from the grilled steak.
Serving suggestions:
Serve the sandwich with a cold beer or a glass of red wine.
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Taste: Savory, Tangy, Sweet, Umami, Caramelized