Ingredients with Measurements:
- 2 heads of prickly lettuce
- 2 cloves of garlic, minced
- 1 lemon, juiced
- 2 tablespoons of olive oil
- Salt and pepper to taste
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. Preheat the grill or grill pan to medium-high heat.
2. Cut the prickly lettuce heads in half lengthwise and rinse under cold water.
3. In a small bowl, whisk together the minced garlic, lemon juice, olive oil, salt, and pepper.
4. Brush the cut sides of the lettuce with the garlic and lemon mixture.
5. Place the lettuce halves on the grill, cut side down, and cook for 2-3 minutes or until grill marks appear.
6. Flip the lettuce halves and cook for an additional 2-3 minutes.
7. Remove the lettuce from the grill and place on a serving platter.
8. Drizzle any remaining garlic and lemon mixture over the lettuce.
9. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 5-6 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 70
- Fat: 6g
- Carbohydrates: 3g
- Protein: 1g
Substitutions for ingredients:
- Prickly lettuce can be substituted with romaine lettuce or any other sturdy lettuce.
- Lemon juice can be substituted with lime juice.
Variations:
- Add chopped fresh herbs such as parsley or cilantro to the garlic and lemon mixture.
- Top the grilled lettuce with crumbled feta cheese or toasted nuts.
Tips and tricks:
- Make sure to rinse the prickly lettuce thoroughly to remove any dirt or debris.
- Brush the garlic and lemon mixture generously on the cut sides of the lettuce for maximum flavor.
- Use tongs to flip the lettuce halves on the grill to prevent them from falling apart.
Storage instructions:
- Grilled lettuce is best served immediately and does not store well.
Reheating instructions:
- Grilled lettuce is not recommended for reheating.
Presentation ideas:
- Serve the grilled lettuce on a large platter with additional lemon wedges for squeezing over the top.
Garnishes:
- Garnish with chopped fresh herbs or crumbled feta cheese.
Pairings:
- This dish pairs well with grilled chicken or fish.
Suggested side dishes:
- Serve with a side of grilled vegetables or a simple salad.
Troubleshooting advice:
- If the lettuce is sticking to the grill, brush the grill grates with oil before cooking.
Food safety advice:
- Make sure to wash your hands and all utensils before handling the lettuce.
- Use a clean cutting board to cut the lettuce.
Food history:
- Prickly lettuce, also known as celtuce, is a type of lettuce that is commonly used in Chinese cuisine.
Flavor profiles:
- The grilled prickly lettuce has a smoky flavor that is complemented by the garlic and lemon dressing.
Serving suggestions:
- Serve as a side dish or as a light lunch or dinner.
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