Ingredients with Measurements:
- 1 pork tenderloin (about 1 pound)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 4 hamburger buns
- 1 cup apple slaw (recipe below)
For the Apple Slaw:
- 2 cups shredded green cabbage
- 1/2 cup shredded carrot
- 1/2 cup thinly sliced apple
- 1/4 cup mayonnaise
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- Salt and pepper to taste
Special equipment needed:
- Grill
Step-by-step instructions:
1. Preheat grill to medium-high heat.
2. Rub pork tenderloin with olive oil and season with garlic powder, onion powder, smoked paprika, salt, and pepper.
3. Grill pork tenderloin for 15-20 minutes, turning occasionally, until internal temperature reaches 145°F.
4. Remove pork tenderloin from grill and let rest for 5 minutes before slicing.
5. Toast hamburger buns on the grill for 1-2 minutes.
6. Assemble sandwiches by placing sliced pork tenderloin on the bottom bun and topping with apple slaw.
7. Serve immediately.
For the Apple Slaw:
1. In a large bowl, combine shredded cabbage, shredded carrot, and thinly sliced apple.
2. In a separate bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper.
3. Pour dressing over cabbage mixture and toss to coat.
4. Cover and refrigerate for at least 30 minutes before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 15-20 minutes
Temperature:
- Grill: medium-high heat
- Pork tenderloin internal temperature: 145°F
Serving size:
- 4 sandwiches
Nutritional information:
- Calories: 450
- Fat: 19g
- Carbohydrates: 38g
- Protein: 32g
Substitutions for ingredients:
- Pork tenderloin can be substituted with chicken breast or beef sirloin.
- Green cabbage can be substituted with red cabbage.
- Apple cider vinegar can be substituted with white wine vinegar or rice vinegar.
- Honey can be substituted with maple syrup or agave nectar.
Variations:
- Add sliced avocado or bacon to the sandwich.
- Use a different type of slaw, such as a classic coleslaw or a spicy slaw.
- Serve the grilled pork tenderloin and apple slaw over a bed of mixed greens for a salad.
Tips and tricks:
- Let the pork tenderloin rest before slicing to allow the juices to redistribute.
- Toast the hamburger buns on the grill for added flavor.
- Make the apple slaw ahead of time for easy assembly.
Storage instructions:
- Store leftover pork tenderloin and apple slaw separately in airtight containers in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat pork tenderloin in the microwave or oven until warmed through.
- Apple slaw can be served cold or at room temperature.
Presentation ideas:
- Serve sandwiches on a wooden board or platter for a rustic look.
- Garnish with fresh herbs, such as parsley or cilantro.
Pairings:
- Serve with a side of sweet potato fries or roasted vegetables.
- Pair with a crisp white wine or a cold beer.
Suggested side dishes:
- Sweet potato fries
- Roasted vegetables
- Potato salad
- Baked beans
Troubleshooting advice:
- If the pork tenderloin is not cooked through, continue grilling until internal temperature reaches 145°F.
- If the apple slaw is too dry, add more dressing or a splash of apple cider vinegar.
Food safety advice:
- Always use a meat thermometer to ensure pork tenderloin is cooked to a safe temperature.
- Wash hands and surfaces thoroughly before and after handling raw meat.
Food history:
- Pork tenderloin sandwiches are a popular dish in the Midwest United States, particularly in Iowa.
Flavor profiles:
- Smoky, savory, and sweet.
Serving suggestions:
- Serve with a side of sweet potato fries or roasted vegetables.
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