Ingredients with Measurements:
- 4 bone-in chicken breasts
- 1 head of garlic
- 2 limes
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon cumin
- 1/4 teaspoon cayenne pepper
Special equipment needed:
- Grill
- Aluminum foil
Step-by-step instructions:
1. Preheat the grill to medium-high heat.
2. Cut the top off the head of garlic, drizzle with olive oil, and wrap in aluminum foil.
3. Place the chicken breasts in a large bowl.
4. In a small bowl, whisk together the juice of 2 limes, olive oil, salt, black pepper, paprika, cumin, and cayenne pepper.
5. Pour the marinade over the chicken and toss to coat.
6. Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.
7. While the chicken is cooking, place the foil-wrapped garlic on the grill and cook for 20-25 minutes, or until the cloves are soft and golden brown.
8. Remove the chicken and garlic from the grill and let rest for 5 minutes.
9. Squeeze the roasted garlic cloves out of their skins and mash with a fork.
10. Serve the chicken with the roasted garlic and lime wedges on the side.
Time:
Preparation time: 10 minutes
Cooking time: 30 minutes
5. Temperature:
Grill temperature: medium-high heat
Internal temperature of chicken: 165°F
Serving size:
4 servings
Nutritional information:
Calories: 370
Fat: 20g
Carbohydrates: 3g
Protein: 43g
Substitutions for ingredients:
- Chicken thighs can be used instead of chicken breasts.
- Lemon juice can be used instead of lime juice.
- Canola oil can be used instead of olive oil.
- Smoked paprika can be used instead of regular paprika.
Variations:
- Add chopped fresh herbs, such as cilantro or parsley, to the marinade.
- Use the roasted garlic as a spread on bread or crackers.
- Serve the chicken over a bed of mixed greens for a salad.
Tips and tricks:
- Make sure to let the chicken rest for 5 minutes before slicing to keep the juices inside.
- Use a meat thermometer to ensure the chicken is fully cooked.
- Double the recipe for leftovers to use in salads or sandwiches.
Storage instructions:
Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the chicken in the microwave or oven until heated through.
Presentation ideas:
Serve the chicken on a platter with the roasted garlic and lime wedges on the side.
Garnishes:
Garnish with chopped fresh herbs, such as cilantro or parsley.
Pairings:
Pair with a side of grilled vegetables or rice.
Suggested side dishes:
- Grilled vegetables
- Rice
- Quinoa
- Salad
Troubleshooting advice:
- If the chicken is sticking to the grill, brush the grates with oil before cooking.
- If the chicken is cooking too quickly, move it to a cooler part of the grill.
Food safety advice:
- Make sure to cook the chicken to an internal temperature of 165°F to ensure it is fully cooked.
- Wash hands and surfaces thoroughly before and after handling raw chicken.
Food history:
Pollo rostizado is a popular dish in Latin American cuisine, typically cooked on a rotisserie.
Flavor profiles:
The chicken is seasoned with a blend of spices for a smoky, slightly spicy flavor, while the roasted garlic adds a sweet, nutty flavor.
Serving suggestions:
Serve with a side of grilled vegetables or rice for a complete meal.
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Region: Mexican