Ingredients with Measurements:
- 1 lb ground beef
- 1 large onion, finely chopped
- 2 medium tomatoes, finely chopped
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1 egg
- 1/2 cup breadcrumbs
- 6 skewers
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. In a large bowl, mix together the ground beef, onion, tomatoes, garlic, cumin, paprika, salt, black pepper, parsley, cilantro, egg, and breadcrumbs until well combined.
2. Divide the mixture into 6 equal portions and shape each portion into a long, thin sausage shape around a skewer.
3. Preheat the grill or grill pan to medium-high heat.
4. Grill the kebabs for 10-12 minutes, turning occasionally, until browned and cooked through.
5. Serve hot with your favorite side dishes.
- Time:
Preparation time: 20 minutes
- Cooking time: 10-12 minutes
Temperature:
- Grill or grill pan preheated to medium-high heat
Serving size:
- 6 servings
Nutritional information:
- Calories: 240
- Fat: 12g
- Carbohydrates: 13g
- Protein: 20g
Substitutions for ingredients:
- Ground beef can be substituted with ground lamb or ground chicken.
- Breadcrumbs can be substituted with almond flour or coconut flour for a gluten-free option.
Variations:
- Add chopped bell peppers or jalapenos to the mixture for extra flavor and spice.
- Use different herbs and spices, such as oregano or coriander, to change up the flavor profile.
Tips and tricks:
- Soak the skewers in water for 30 minutes before using to prevent them from burning on the grill.
- Don't overwork the meat mixture, as this can make the kebabs tough.
- Make sure the grill or grill pan is preheated before adding the kebabs to ensure even cooking.
Storage instructions:
- Leftover kebabs can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the kebabs on a baking sheet and bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the kebabs on a bed of rice or with a side salad for a complete meal.
- Garnish with fresh herbs or a squeeze of lemon juice for extra flavor.
Garnishes:
- Fresh parsley or cilantro
- Lemon wedges
Pairings:
- Rice pilaf
- Grilled vegetables
- Hummus and pita bread
Suggested side dishes:
- Greek salad
- Tzatziki sauce
- Roasted sweet potatoes
Troubleshooting advice:
- If the kebabs are sticking to the grill or grill pan, brush them with a little oil before cooking.
- If the kebabs are falling apart, try adding more breadcrumbs or an extra egg to the mixture.
Food safety advice:
- Make sure the ground beef is cooked to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Nargesi kebab is a traditional Iranian dish that is typically made with ground lamb or beef mixed with spinach and spices.
Flavor profiles:
- Savory
- Spicy
- Herbaceous
Serving suggestions:
- Serve hot with your favorite side dishes.
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Region: Iranian